How long does your training session typically take? Do you worry about being in the gym for over an hour? Do you adhere to the broscience of 45min or less?

Let's hear it. I'll go first.

First things first, I don't adhere to the idea that you have to be in and out in under an hour. I'm in there to do battle with the iron and it usually takes me over an hour. I don't rush my heavy days and I've been known to take 1hour 45min when I'm going after it. As long as my numbers keep inproving and I keep looking sexy as hell I'm happy. I don't sit around and chit chat but I train with 2 other people so it takes time.