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My eating schedule for now!!!

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  • #1

    My eating schedule for now!!!

    6:30 #1 3egg white/1 egg with mushrooms and 1/2 avocado and side of 1/2 cup blueberry, strawberries and raspberries.... With 8oz green tea...
    9:30 #2 1 scoop of protein powder with 8oz of almond milk and 1/2 banana... 8oz water
    12pm #3 4oz chicken or tilapia 5oz sweet potatoes 1/2 cup brown rice.. Broccoli and green beans... 8oz water...
    3:30 #4 1 scoop of protein powder with 8oz of almond milk and 1/2 cup berries.. 8oz water...
    6:30 #5 4 oz chicken or salmon 4oz sweet potatoes 1 cup brown rice or 1/4 cup low fat cheese with broccoli, peppers or asparagus.. 8oz water...
    **9pm optional** 1 cup nonfat Greek yogurt with 1-2 tbsp. Chopped nuts or cucumber slices with 1 tbsp. Hummus... 8oz chamomile tea...

    Its only been 3 days since I stated eating like this... So will see how it works with my body!!!
    Tags: None
  • #2
    Re: My eating schedule for now!!!

    Looks great!
    Blah blah blah Latina's ass...blah blah blah!

    Comment

    • #3
      Re: My eating schedule for now!!!

      Awesome!

      I had 12 eggs, 1-1/2lbs of burger, 3 cups of oats......
      DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

      Comment

      • #4
        Re: My eating schedule for now!!!

        Damn!!! I guessing that's good for you!!! Hahahaha!!!!

        Comment

        • #5
          Re: My eating schedule for now!!!

          Sure why not?
          Blah blah blah Latina's ass...blah blah blah!

          Comment

          • #6
            Re: My eating schedule for now!!!

            Originally posted by Elbutcho View Post
            Awesome!

            I had 12 eggs, 1-1/2lbs of burger, 3 cups of oats......
            You should come over. I hate eggs and have 9 chickens lol. Please take the eggs!
            Blah blah blah Latina's ass...blah blah blah!

            Comment

            • #7
              Re: My eating schedule for now!!!

              12 eggs would gag a maggot...blah,lol
              [SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]

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              • #8
                Re: My eating schedule for now!!!

                Originally posted by queenofk View Post
                6:30 #1 3egg white/1 egg with mushrooms and 1/2 avocado and side of 1/2 cup blueberry, strawberries and raspberries.... With 8oz green tea...
                9:30 #2 1 scoop of protein powder with 8oz of almond milk and 1/2 banana... 8oz water
                12pm #3 4oz chicken or tilapia 5oz sweet potatoes 1/2 cup brown rice.. Broccoli and green beans... 8oz water...
                3:30 #4 1 scoop of protein powder with 8oz of almond milk and 1/2 cup berries.. 8oz water...
                6:30 #5 4 oz chicken or salmon 4oz sweet potatoes 1 cup brown rice or 1/4 cup low fat cheese with broccoli, peppers or asparagus.. 8oz water...
                **9pm optional** 1 cup nonfat Greek yogurt with 1-2 tbsp. Chopped nuts or cucumber slices with 1 tbsp. Hummus... 8oz chamomile tea...

                Its only been 3 days since I stated eating like this... So will see how it works with my body!!!
                Looks good...I followed something like this several years ago and it worked good for me. Have you figured out the exact macros on this ?
                [SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]

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                • #9
                  Re: My eating schedule for now!!!

                  No... I haven't!!!

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                  • #10
                    Re: My eating schedule for now!!!

                    not exact cuz its too much to stress on and I just go by feel..less carbs on non workout days and zero carb before bed.....

                    Comment

                    • #11
                      Re: My eating schedule for now!!!

                      Originally posted by baby1 View Post
                      12 eggs would gag a maggot...blah,lol
                      Lmfao!! This should be your new signature!! I literally gagged last 2 times I ate eggs. Told the wife no thanks I'm done!
                      Blah blah blah Latina's ass...blah blah blah!

                      Comment

                      • #12
                        Re: My eating schedule for now!!!

                        Originally posted by queenofk View Post
                        Damn!!! I guessing that's good for you!!! Hahahaha!!!!
                        Dunno really, it's easy and it has to be better than fast food, and cheaper.
                        DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

                        Comment

                        • #13
                          Re: My eating schedule for now!!!

                          Originally posted by Ironguruera View Post
                          You should come over. I hate eggs and have 9 chickens lol. Please take the eggs!
                          I love eggs, I think I must be lacking some nutrient that's in eggs, I crave the little guys

                          I cooked 10 chicken thighs too.
                          DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

                          Comment

                          • #14
                            Re: My eating schedule for now!!!

                            Originally posted by Elbutcho View Post
                            Dunno really, it's easy and it has to be better than fast food, and cheaper.
                            It is! Eating whole eggs is perfectly healthy. It's one of the biggest dietary myths of all times. There is nothing at all wrong with the yolk and to truly take advantage of the amino load the entire egg needs to be eaten. Saturated fat is perfectly healthy. We do need to keep macros in check of course.

                            Trans fat is the enemy.
                            Blah blah blah Latina's ass...blah blah blah!

                            Comment

                            • #15
                              Re: My eating schedule for now!!!

                              Originally posted by Elbutcho View Post
                              Awesome!

                              I had 12 eggs, 1-1/2lbs of burger, 3 cups of oats......
                              Gaww damn bro...I thought my breakfast was big...how do u move after that? Lol

                              Comment

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