Wheat Belly

[Nbencze]

Re: Wheat Belly

That's a good deal. I think tat was the flour though. It was 18.00 for 4x16 oz packs of the groats(prime). Still a better deal than what I got. I'll try reds next time for sure. Do you have any recipes for groats? I've never cooked with them before. Thanks brother

[xdude]

Re: Wheat Belly

groats just needs to be ground up for flour, you can use a food processor or coffee grinder

Never had them like that ...but I assume you could use them like barley or cracked wheat ..
then again, I understand a groat is part of the flower

Also I picked up some Red's buck wheat flour at the store yesterday it was only $3 for 22 ounces ..

[Nbencze]

Re: Wheat Belly

Nice..I found a raw portage recipe online with ground groats, chia seeds,buberries, and honey. Sounded pretty good, and simple.

[Nbencze]

Re: Wheat Belly

http://http://deliciouslyella.com/re...erry-porridge/

[Nbencze]

Re: Wheat Belly

Take out the honey, add some Greek yogurt or protein powder and your golden. I'll be making this Sunday.

[Benchman600]

Re: Wheat Belly

Mmmmmmmmmmmmmm a nice loaf
[ATTACH=CONFIG]2799[/ATTACH]
And a 3 pound tube of liverwurst in a caulking gun...........

Squirt that crap out on the bread like cheeze whiz!

LOL my dad loved that stuff I never could acquire the taste.