Tasty smoothy

[Gohard]

So heres my fav smoothie:
1/4 can of frozen orange juice
6 raw eggs
6 or more frozen strawberries
1/4 cup milk

I just dump it all in the blender and hit blend lol enjoy

[SPECIALFORCE]

Re: Tasty smoothy

Do the eggs have a distinct taste?

[Oldschooliron]

Do the eggs have a distinct taste?

Yes IMHO taste and texture. They say don't want to blend the raw egg or it breaks down the protein content to a degree.

I used to use a blender ball shaker bottle with them. Broke it up just enough. I used to use organic yogurt to help out with the egg texture.
If texture doesn't bother u drink the egg whole and not blended at all!

Raw eggs have a awesome very full amino acid complex superior to whey.

The salmonella risk is bullshit. They say like 1 in 20,000 eggs has salmonella. Even cooking it u will still prob get the shits just not salmonella if u ate that 1 shitty egg.

I cut dairy from my diet so I haven't done it in ages. I don't know how great they would be in a protein shake lol.

[Arabian]

Re: Tasty smoothy

Sounds awesome and the protein content is great. thanks for posting.

[deathdodger]

Re: Tasty smoothy

I'm going to make this shake today.

[Vannesb]

Re: Tasty smoothy

Damm looks good!