Woo hoo I have been taking 4k mg of garlic a day and my Bp today is 122/70. It usually closer to 140-150/80-90
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Garlic for bp
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Re: Garlic for bp
Actually I used 1 a day and it lowered slightly so I took two a day and it worked better so I took 4 a day. And now Bp is great I haven't been this low in years. Now that Bruiser mentioned it my acne is much better.Originally posted by Ironguruera View Post4k?!? Lol I ordered some but its extract 500mg iirc. Where did u get 4grams protocol lay?
I was also hoping it will help with acne as I've read it helps with both.
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So yours are 1000mg pills then? That's nicer. Mine are only 500mg ea. I'll try 3-4 and see what happens.Originally posted by layddually View PostActually I used 1 a day and it lowered slightly so I took two a day and it worked better so I took 4 a day. And now Bp is great I haven't been this low in years. Now that Bruiser mentioned it my acne is much better.Blah blah blah Latina's ass...blah blah blah!
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Re: Garlic for bp
Shit, I get mine at Family Dollar! Check Walmart and Target too. You can find the 1000mg for cheap. And don't buy into the "tasteless" garlic, it's bullshit. I take 2 of the 1000mg 3xday for a total of 6g. Here's some of the benefits I've noticed and read about:
1. lowers blood pressure
2. helps fight acne (natural antibiotic)
3. Increases circulation
4. Increases vascularity
5. When the kids are fighting, burp and blow it on em... puts em right in line! Lol
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Re: Garlic for bp
I've never noticed a difference in garlic burps with the "odorless" compared to just the cheap ones. Plus the "odorless" are usually at least 3-4x the price.Originally posted by Ironguruera View PostBruiser---the odorless is bullshit huh? Time will tell lol.
Good thread guys. I'm a bit of a hippy and prefer natural remedies over scripts if I can.
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I'll let u know. I got some body first brand that's extract/odorless for $3 for the bottle. If that's 3 times the price but only $3....lol that's fine.Originally posted by Bruiser View PostI've never noticed a difference in garlic burps with the "odorless" compared to just the cheap ones. Plus the "odorless" are usually at least 3-4x the price.Blah blah blah Latina's ass...blah blah blah!
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