rockel pre-workout

[xdude]

wtf ... watch what he pounds down

http://clips.team-andro.com/watch/a8a2215d6e3f36f20f28/ronny-rockel-im-david-gym-zuerich

amino's and wash it down diet coke , a container called speed ...

[Ironguruera]

Re: rockel pre-workout

Dude try and but a spoonful of bcaa in your mouth. That man is my fucking hero! I take it raw but in a fruit punch flavored protein shake to mask it.

[MuscleAddiction]

Re: rockel pre-workout

BLAH!!! Spoonful of Glutamine, then BCAA, then whatever those shots were...diet Coke, classic!!! Gee not promoting Weider or anything lol!!! The Hammer Strength rows drop set and static hold is no joke...been there done that!!!

[xdude]

Re: rockel pre-workout

my favourite pre-work out clip was the psycho craig titus spoon ful of glutimate and was it all down with some raw egg beaters. I agree though a spoon full bcaaa dry that just doesn't go down easy
glutimate has no flavor.. just dry

[Ironguruera]

Re: rockel pre-workout

my favourite pre-work out clip was the psycho craig titus spoon ful of glutimate and was it all down with some raw egg beaters. I agree though a spoon full bcaaa dry that just doesn't go down easy
glutimate has no flavor.. just dry

Glutamine is easy. Like u said no flavor. Bcaa is horrible bottle shit that lingers !

[Fuelfan]

Re: rockel pre-workout

Wtf! I tried a scope of CRAZE raw and that sucked in a big way. I can't imagine all that shit raw and then pound a diet Coke.

[xdude]

rockel off season

http://clips.team-andro.com/watch/15c12c017f20313af8c5/team-andro-show-fibo-power-2014-samstag

there is also video of Dexter off season ..he looks huge, of course he is not next to wolf