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There are so many misconceptions about creatine. People say it makes them hold water under the skin( total opposite of what it actually does) makes them pee( only if their drinking water above what the body needs) bloats them( have you ever seen creatine?its a fine white, tasteless, odorless powder)I have my bodybuilding clients load up on it a week out from the show. Why the Hell would I do this if it made you hold sub Q water??
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