Announcement

Collapse
No announcement yet.

Cut carbs not calories!!

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: Cut carbs not calories!!

    Originally posted by Fit Guru View Post
    You guys that are scared to death to cut carbs remember this.... Protein builds muscle!!! When you cut 200 gr of carbs you HAVE to replace those calories with protein!!
    I would say they also have to be replaced with healthy fats to (EFA's).
    DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

    Comment

    • #17
      Yes exactly Sister. My bad leaving that out.
      http://i.imgur.com/rD2WL.gif

      Comment

      • #18
        Re: Cut carbs not calories!!

        Originally posted by kazman68 View Post
        What does your fat intake look like? Need to raise them as well as protein when cutting carbs.
        Were all in agreement...
        sigpic

        Comment

        Previous 1 2 template Next
        Working...
        X