Honey !?

[Frustratez]

Is honey good for post workout? Or anything else? Had a physique competitor tell me to eat boiled eggs and honey after a workout since I'm lactose mass gainer makes me live in the bathroom

[kazman68]

Re: Honey !?

Is honey good for post workout? Or anything else? Had a physique competitor tell me to eat boiled eggs and honey after a workout since I'm lactose mass gainer makes me live in the bathroom

It was good for right before I stepped on stage to pose, hot coffee or tea with loads of Honey, helped the vascularity pop out.

[Ironguruera]

Is honey good for post workout? Or anything else? Had a physique competitor tell me to eat boiled eggs and honey after a workout since I'm lactose mass gainer makes me live in the bathroom

Have u tried carnivor by muscle meds? It's steak derived protein. I'm also lactose intolerant. My physique thanks me loads when I switched to carnivor. It's an isolate as well so ideal for post workout. it says it has bcaa in it , but I add more lol.
Sometimes I add carbs post sometimes not.

[kazman68]

Re: Honey !?

Lactose is nasty.....I knew this dumbass who mixed powdered milk/with liquid milk, because he was to cheap to buy protein powder. No one wanted to spot him on squats. Fucking tool.

[Ironguruera]

I hear ya kaz. Took me forever to figure it out. While some whey shakes doesn't upset my stomach I got noticeably leaner when I dropped whey. My buddy said whey spikes insulin pretty good unless its a blend with cassein or egg in the blend. He said easy way to check is with a glucose meter.

My other buddy wants to lean up but he drinks tons of milk all day. He said its ok via paleo diet. I'm like yeah if u followed the rest of the fucking diet lol.
he says its easy cheap protein. While it is that and its biological I don't feel it's an ideal diet food. Tons of sugar/carbs in milk. if it was raw milk i would be more on board. Raw milks illegal in NV.

I keep lactaid pills at home and in my work/gym bag for when I want a cheat meal or something worthwhile. If my wife is going to make white chocolate ginger cheesecake....u bet your ass I'm having a slice or 2!

Sorry don't wanna derail thread.

F dairy lol.

fwiw I have 2 jacked Friends. One competes. I asked them both hey do u do protein shakes? They both said no. they just eat a good clean meal after training .....go figure lol. I would consider them both to be in elite mr/mrs physique and bb class physiques for sure.

[kazman68]

Re: Honey !?

Whey hits quick, but if you want to slow it down add some fats, I have a shake before bed with 2 tbs peanut butter, + tastes awesome. I wouldn't recommend milk for anyone trying to lean up.I have a little cheese sometimes and low carb yogurt. I knew a pro who didn't use any supplements at all..nothing not even vitamins every $ went to aas. Personally I want to be big/cut but healthy as well. As far as derailing threads I think I'm the king of that.

[SisterSteel]

Re: Honey !?

I hear ya kaz. Took me forever to figure it out. While some whey shakes doesn't upset my stomach I got noticeably leaner when I dropped whey. My buddy said whey spikes insulin pretty good unless its a blend with cassein or egg in the blend. He said easy way to check is with a glucose meter.

My other buddy wants to lean up but he drinks tons of milk all day. He said its ok via paleo diet. I'm like yeah if u followed the rest of the fucking diet lol.
he says its easy cheap protein. While it is that and its biological I don't feel it's an ideal diet food. Tons of sugar/carbs in milk. if it was raw milk i would be more on board. Raw milks illegal in NV.

I keep lactaid pills at home and in my work/gym bag for when I want a cheat meal or something worthwhile. If my wife is going to make white chocolate ginger cheesecake....u bet your ass I'm having a slice or 2!

Sorry don't wanna derail thread.

F dairy lol.

fwiw I have 2 jacked Friends. One competes. I asked them both hey do u do protein shakes? They both said no. they just eat a good clean meal after training .....go figure lol. I would consider them both to be in elite mr/mrs physique and bb class physiques for sure.

When I want my skin paper thin I drop all dairy. Whey bloats the shit out of me but I also prefer to stick with just solids.

[Frustratez]

Re: Honey !?

Have u tried carnivor by muscle meds? It's steak derived protein. I'm also lactose intolerant. My physique thanks me loads when I switched to carnivor. It's an isolate as well so ideal for post workout. it says it has bcaa in it , but I add more lol.
Sometimes I add carbs post sometimes not.

im checking it out now !

[Ironguruera]

im checking it out now !

Check allstarhealth.com
They have free shipping on it all the time.
I like chocolate as my go to. I also buy a small fruit punch it tastes like hawaiin fruit punch lol. I find it curbs my craving for something sweet after I train.
Heard the cherry vanilla is nasty. The caramel is kinda artificial to me.

[Frustratez]

Re: Honey !?

Check allstarhealth.com
They have free shipping on it all the time.
I like chocolate as my go to. I also buy a small fruit punch it tastes like hawaiin fruit punch lol. I find it curbs my craving for something sweet after I train.
Heard the cherry vanilla is nasty. The caramel is kinda artificial to me.

Im ordering it now. got the carnivore mass for the carbs makes it easier on me so I dont have to throw some extra shit in for the carbs http://www.allstarhealth.com/f/muscl...nivor_mass.htm

[Ironguruera]

I've had a sample of the mass. Tasted good and didn't mess with my stomach.

I got a few samples for this rug muncher at my work. She wants to bulk up lol.

I use karbolyn or ripe fruit for carbs post workout.

I think the chocolate one is rich. My buddy didn't care for it for some reason. I told him we are no longer friends and to delete my phone #.

[Ironguruera]

How are u digging the carnivor?
my only beef lol is they don't list the amount of bcaa in it. It's in the Ingredient list but that's it lol.

[Fit Guru]

It was good for right before I stepped on stage to pose, hot coffee or tea with loads of Honey, helped the vascularity pop out.

I got sick as a dog backstage after eating honey the first time. They had to vary me to the bathroom to throw up. I could barely stand at prejudging. I was the one to beat but felt like shit. I slept all day and when I woke I looked unreal. Finished 3rd cause I couldn't even flex at prejudging. The place went crazy with Boo's cause I was the clear winner that night. But looked like death that morning when it counted. Every time I see someone drinking honey backstage I cringe.

[kazman68]

Re: Honey !?

I got sick as a dog backstage after eating honey the first time. They had to vary me to the bathroom to throw up. I could barely stand at prejudging. I was the one to beat but felt like shit. I slept all day and when I woke I looked unreal. Finished 3rd cause I couldn't even flex at prejudging. The place went crazy with Boo's cause I was the clear winner that night. But looked like death that morning when it counted. Every time I see someone drinking honey backstage I cringe.

Man that sucks.... all that work down the toilet (no pun), it is bee puke after all..

[Fit Guru]

Man that sucks.... all that work down the toilet (no pun), it is bee puke after all..

Lol not that made me laugh!!