Honey !?

[kazman68]

Re: Honey !?

Lol not that made me laugh!!

Remember when guys would take niacin before going onstage? One guy took to much and turned as red as a cooked lobster, he was itching so bad he couldn't hold still.

[Fit Guru]

I used to take 500mg years ago but not the last year I competed. During the show was fine but after PJ sucked til it wore off

[Tituse]

Re: Honey !?

Honey is great for health so we must add honey in our daily meals.
Honey is great to reduce and maintain body weight, heal wounds and cure arthritis. Honey prevents from mouth disease, hair loss and used for the treatment of ulcer.

[baby1]

Re: Honey !?

A good article on honey post workout

http://www.musclecoalition.com/showthread.php?3680-What-Are-the-Benefits-of-Eating-Honey-After-Exercise&p=62167#post62167