Transformation Contest!!

[layddually]

Re: Transformation Contest!!

Your not that far off!!!

Ok maybe minus 15lb bf and gain 50lean mass

[Fit Guru]

Lol we will work on it!

[kazman68]

Re: Transformation Contest!!

My wife supports me 100% .. She makes all my meals freash every morning and tells me to get my lazy ass to the gym.. She will be with me every step of the way to may 25th contest.. If i can just lose 8 pounds a month for the next six months add some size to my arms i have no doubt i can make it.. First thing is to do my best here and then on march 1st get with fit guru and see what his plans would be for me to make it to that show..

You have a good wife, my g/f is very understanding as well, helps a great deal, especially when you get down to the last few weeks. it's nice to have a woman who isn't bitching while she's shaving your ass.

[REGGOR]

Re: Transformation Contest!!

I would some day like to do a show but I have a long ways to go. Just a guess but I'm going to say I need to gain about 50lbs lean mass and loose another 20-30lbs fat.

Me too !! I have to lose about 40 pounds of fat .. With the right diet and cardio it will be easy.. This time i will be doing a work out from another board i used to be on from a guy named lordhuge .. Its high rep and with my hands the way they are it will be perfect for me.. Of course diet will be from fit guru..

Six months is a long time and if i give it every thing i got i will sucssed !!!

[REGGOR]

Re: Transformation Contest!!

You have a good wife, my g/f is very understanding as well, helps a great deal, especially when you get down to the last few weeks. it's nice to have a woman who isn't bitching while she's shaving your ass.

Hell yha bro she is a phillipino they really make great wifes !!

[Vicious 13]

I have a cop buddy that married a phlip woman he met online... He talked to her a while flew out married her brought her back.. That was years ago they have kids now real nice family wife does EVERYTHING

[REGGOR]

Re: Transformation Contest!!

Yha it awesome man .. She does every thing from making my breakfast while i am still in bed to wasing my work shirts in the sink.. I dont tell her to do thats just the way she was brought up... She makes all my meals freash every day she says that i must eat fresh food ...
I all have to do is what she says is mans work.. Cut the grass ,shovle the snow and shit like that ....


If you are looking for good wife get a phillpino..

[REGGOR]

Re: Transformation Contest!!

Here she is holding up myu pants when i first started bodybuilding..


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[Sherk]

Nice job reggor! That's quite the accomplishment you've made man. A lot of guys your age loose hope and don't feel like they're able to make a dramatic change in there body (my father being one of them but he's 60). Keep it up man.

[Fit Guru]

Me too !! I have to lose about 40 pounds of fat .. With the right diet and cardio it will be easy.. This time i will be doing a work out from another board i used to be on from a guy named lordhuge .. Its high rep and with my hands the way they are it will be perfect for me.. Of course diet will be from fit guru..

Six months is a long time and if i give it every thing i got i will sucssed !!!

You may want to rethink the high rep thing. You want to keep as much muscle as possible while dieting and if your going high rep that automatically means less weight. Heavy weight is what put the mass on. If you switch to lighter weight your muscles are just gonna shrink. Why wouldn't they?

[REGGOR]

Re: Transformation Contest!!

I have hardley trained at all in the last 3 months.. My hands even tho healed on the outside the tissue and tendeons are still sore and i can't hold any weight ... Right or wrong i have little choice .. I am going to do have to do this for the next 3 months ..

I am hopeing that when this first 3 months is over that You will see how serious i am and what i can do... Then i am going to hire you and put it all in your hands to get me to may 25 show..

This is what i did last year.. I had a guy from my old board train me.. He did not have any contest prep experance but 20 years or mre in the lifestyle... I still email him almost every day and would never have gotten where i did with out him..




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[IMG][/IMG]


This year is going to be alot difrant now i know alot more i was still a noob when we started.. Every thing is subject change but right now i just need to get moving again..
I have probaly gianed 30 pounds of fat back and look like warmed over shit..

Last year i lost the online contest to guy wearing a pair of pants this year i have a bigger goal and thats make it to my first show !!!!!!!!!!!!!!

Any of you guy slip up one time i will be taking this home !!!!!!!!!!!!

[kazman68]

Re: Transformation Contest!!

Here she is holding up myu pants when i first started bodybuilding..


[IMG][/IMG]

LOL your jeans are as big as her!

[REGGOR]

Re: Transformation Contest!!

LoL i was a 300 pounder.. With a waist of 54" .. December of 2010 was the first time i ever stepped into a gym.. It took me 1 year just to learn my way around the gym.

Starting decemeber 3rd is my time i am 45 years old so its now or never ...

[kazman68]

Re: Transformation Contest!!

LoL i was a 300 pounder.. With a waist of 54" .. December of 2010 was the first time i ever stepped into a gym.. It took me 1 year just to learn my way around the gym.

Starting decemeber 3rd is my time i am 45 years old so its now or never ...

Sounds like your doing great, keep it up, this is the place to learn as much as possible, and knowledge is they key to anything and everything.

[layddually]

Re: Transformation Contest!!

LoL i was a 300 pounder.. With a waist of 54" .. December of 2010 was the first time i ever stepped into a gym.. It took me 1 year just to learn my way around the gym.

Starting decemeber 3rd is my time i am 45 years old so its now or never ...

Dam Reggor you better step it up better than that you will be 2 days behind. ;-)