Official Transformation Contest Thread!!!

[layddually]

Re: Official Transformation Contest Thread!!!

Like the friendly smack talk going on here, old vs young..give it hell guys.

Lol yea but I'm not sure if I'm on the old side or young. Dam it sucks not being in my 20's

[kazman68]

Re: Official Transformation Contest Thread!!!

Lol yea but I'm not sure if I'm on the old side or young. Dam it sucks not being in my 20's

I hear you...just give 100% which I'm sure you will..I'm 44 but a lot of times think like I'm in my 20-30's I guess that's why I have been in so much trouble

[REGGOR]

Re: Official Transformation Contest Thread!!!

What's that saying v? Oh yea can't teach an old dog new tricks.

Thats just a myth .. Just watch as this old man puts the beat down on you young guys..

[Fit Guru]

I hear you...just give 100% which I'm sure you will..I'm 44 but a lot of times think like I'm in my 20-30's I guess that's why I have been in so much trouble

Same here Kaz I stay in trouble

[layddually]

Re: Official Transformation Contest Thread!!!

Haven't been to the gym in two days hopefully will make it today.

[Ecto]

Re: Official Transformation Contest Thread!!!

Haven't been to the gym in two days hopefully will make it today.

I'm beginning to think it was a waste to enter. Between me missing all last week being sick and staying up late this week because my son has some issue going on that is mysterious and missing today's workout, I am not getting off to a good start. I never miss workouts, this is a first for me. Grrrr...off to the shower.

[REGGOR]

Re: Official Transformation Contest Thread!!!

I am having a slow start too .. Thats all right that just keeps this any bodys game.. Good luck bros today is a freash start ...

[Fit Guru]

I'm beginning to think it was a waste to enter. Between me missing all last week being sick and staying up late this week because my son has some issue going on that is mysterious and missing today's workout, I am not getting off to a good start. I never miss workouts, this is a first for me. Grrrr...off to the shower.

Don't sweat it bro. U got a long way to go. In 8 weeks u won't even remember this.

[Fit Guru]

You know some guys are off to a fast start and some slow but in the end win or lose you will still accomplish something u never have before. Most if not all will still see changes in your body u never have. Even if you half ass it. Keep up the good work guys!!!

[layddually]

Re: Official Transformation Contest Thread!!!

No changes in weight still 205 this week.

[Ecto]

Re: Official Transformation Contest Thread!!!

178.8 this week. Lost 1 lb., of course I haven't exactly followed diet to the teeth this week. Getting in that whole breakfast this week was difficult....this next week I'm going to allow for my time to make sure I can cook my eggs. Getting the oatmeal is no problem. I haven't done any cardio either. My biggest contributor to a 5 lb loss in 2 weeks, is NO MILK....I hate it!!!! I would like to at least be able to drink half a gallon of skim milk a day.

[layddually]

Re: Official Transformation Contest Thread!!!

178.8 this week. Lost 1 lb., of course I haven't exactly followed diet to the teeth this week. Getting in that whole breakfast this week was difficult....this next week I'm going to allow for my time to make sure I can cook my eggs. Getting the oatmeal is no problem. I haven't done any cardio either. My biggest contributor to a 5 lb loss in 2 weeks, is NO MILK....I hate it!!!! I would like to at least be able to drink half a gallon of skim milk a day.

I buy egglands best boiled eggs in a bag. Each Bag has 6 eggs I buy 14 bags at a time $2.49 a bag. Yes more expensive but very convenient. I feel your pain on the milk I love whole milk normally drink half gallons day.

[REGGOR]

Re: Official Transformation Contest Thread!!!

I just drink egg whites from the box and whole raw eggs ... I have been drinking raw eggs for 2 weeks now and i am not getting sick..

[Orange24]

Bio-availability of uncooked eggs is 50%. Not worth it

[REGGOR]

Re: Official Transformation Contest Thread!!!

I have seen alot of diffrant views about raw eggs.. I drink my eggs and raw oats just to save time .. so far so good..