Official Transformation Contest Thread!!!

[Ecto]

Re: Official Transformation Contest Thread!!!

.... loads of gear, back covered with zits, bitch tits, and again you couldn't even tell he worked out. Why do you think there are so few really big guys, most people don't have the knowledge/drive/discipline it takes. It takes a lot more than 'lifting weights' a few times a week.......

LOL. Sadly enough this sounds like me. Don't get me wrong, I lift hard and heavy, but I wasted many many years lifting wrong.....and I'm still small. I am making small progress and getting stronger but at a very slow rate.

[REGGOR]

Re: Official Transformation Contest Thread!!!

Here is a sample of my last diet..





I cant waite to get a few weeks into this and see what fit guru has in store for me.. I also really pumped for the next 6 months this is going to be the time i make it to the stage..

[Fit Guru]

I hear you Fit, I wrote a diet for one guy who said "I will do whatever it takes to get big" He took one look at it and said"you have to eat like this every day?' Yup...it didn't last long, 15 yrs of training and you can barely tell he works out at all, known several guys like that, LOL, one guy was terrified of getting to much protien, and he couldn't comphrehnd the act of eating 'by the clock' not your hunger level. He was a pussy anyway(32 and lived at home and had to eat what mom made), loads of gear, back covered with zits, bitch tits, and again you couldn't even tell he worked out. Why do you think there are so few really big guys, most people don't have the knowledge/drive/discipline it takes. It takes a lot more than 'lifting weights' a few times a week. I've tried to help guys, but anymore I don't say a word unless they ask, and even then I have to know their serious. I had a friend who wanted a diet, he wanted to get his bf down asap, so I put him on keto, spent 30 mins typing it out and then explaining it to him, 2 days later he calls and says he is going to do the 50/30/20 diet, I say ok, that's a good diet too. 2 weeks later he calls, "I need you to make a diet out for me" I finally got pissed and just said eat clean. He would ask the same questions 5-6 times in a conversation, then 2 days later call and ask the same shit again, I actually had to stop being friends/talking with him. He was driving me that crazy. I also hate when you take time and give people the best advice possible, then they completely ignore it...Anyway sorry for the rant...Good luck to all you guys, and listen when Fit tells you something, he knows his shit and it may go against what you have heard/believe, but so much bs goes around in gyms. Legends and old wives tales. Do as he says and give 100% at all times, day in day out, don't fool yourself thinking one extra potato or whatever here and there won't hurt, yes it will. Again that;s why there are so few big/ripped guys. Dante said he would get up and eat eggs and pancakes at 2 am every morning, he didn't miss a meal for 3 years, that's what kind of dedication it truly takes.

True to all the above.when competing I had all natural peanut butter and whey protein out and ready to eat at 2 am. People have no idea what it takes to be a bodybuilder much less a successful bodybuilder.

[Fit Guru]

Remember everyone weigh in every Friday morning!

[kazman68]

Re: Official Transformation Contest Thread!!!

LOL. Sadly enough this sounds like me. Don't get me wrong, I lift hard and heavy, but I wasted many many years lifting wrong.....and I'm still small. I am making small progress and getting stronger but at a very slow rate.

But your on the right track now! Your learning! This board is an immense help, and your in good hands with Fit.

[Nelson303]

<img src="http://www.musclecoalition.com/attachment.php?attachmentid=611"/><img src="http://www.musclecoalition.com/attachment.php?attachmentid=609"/><img src="http://www.musclecoalition.com/attachment.php?attachmentid=610"/><img src="http://www.musclecoalition.com/attachment.php?attachmentid=612"/>

Age: 36
Height: 5'11"
Weight: 225-230
Waist: 33-34"
Powerlifter

Fucking sexy dog. Shit didn't know this was a porn site. I got your picture.

[Vicious 13]

5'8
173.2 bf?
Arms 15
Chest 42
Quads 22 1/2
Waist 34 ImageUploadedByTapatalk1354421071.380902.jpgImageUploadedByTapatalk1354421096.229676.jpgImageUploadedByTapatalk1354421115.778546.jpgImageUploadedByTapatalk1354421134.429265.jpg

[Ironguruera]

Lol at the shit talking.

Good luck fellas.

Curious to see how this pans out. maybe I should have hopped in. I'm prob going to do a mr physique class competition in April.

[Fit Guru]

Make sure everyone sends me their pics in their emails. Not everyone has done this.

[layddually]

Re: Official Transformation Contest Thread!!!

Make sure everyone sends me their pics in their emails. Not everyone has done this.

Will have to send mine tomorrow or Monday I have my paper but no camera operator. Lol

[Bruiser]

Re: Official Transformation Contest Thread!!!

Fucking sexy dog. Shit didn't know this was a porn site. I got your picture.

Ummm... thanks? Lol.

[REGGOR]

Re: Official Transformation Contest Thread!!!

So how many do we have in the contest ???

[layddually]

Re: Official Transformation Contest Thread!!!

So how many do we have in the contest ???

That's what I was wondering. Fit told me should be 8 that was before bruiser and vicious so they may be keeping there pics private or they are like me and haven't posted yet.

[Orange24]

Vicious..
Great hat bro

[Vicious 13]

Thanks bro! its not my world series edition but it was nearby... I plan on taking this contest just like the giants did the title