Official Transformation Contest Thread!!!

[layddually]

Re: Official Transformation Contest Thread!!!

You puss. Eat your veggies, they'll help make your vagina close up so you can try to grow boy parts...

Ha now that was funny.

[layddually]

Re: Official Transformation Contest Thread!!!

I can't wait till the end of this when I'm the only one that looks like I did something you guys still look the except bloated.

[Ecto]

Re: Official Transformation Contest Thread!!!

I just hope my metabolism speeds up from cardio to be able to get that 5th real meal down my throat. So far I ain't used to it. Yesterday was weird, I felt like I was starving all day, today I feel content with all the food and then some. The cardio inflamed an old injury. I have a torn Meniscus that has never been repaired, and normally the Elliptical doesn't bother me. I can barely walk, so no cardio today, just going to heat pad this all day long, I can't have this messing up my ability to do Squats and Deads. Other than that off to a good start, hell I even lost 2 lbs. yesterday, and my weight never fluctuates.

[Bruiser]

Re: Official Transformation Contest Thread!!!

I just hope my metabolism speeds up from cardio to be able to get that 5th real meal down my throat. So far I ain't used to it. Yesterday was weird, I felt like I was starving all day, today I feel content with all the food and then some. The cardio inflamed an old injury. I have a torn Meniscus that has never been repaired, and normally the Elliptical doesn't bother me. I can barely walk, so no cardio today, just going to heat pad this all day long, I can't have this messing up my ability to do Squats and Deads. Other than that off to a good start, hell I even lost 2 lbs. yesterday, and my weight never fluctuates.

Geez, didn't take you long to start making excuses... Lol. Shit, I herniated a disk Friday and I'm still gonna train this week.

[layddually]

Re: Official Transformation Contest Thread!!!

Geez, didn't take you long to start making excuses... Lol. Shit, I herniated a disk Friday and I'm still gonna train this week.

I was about to say the same thing. My clavicle is not attached to my right shoulder but I have been training that way for 2 yrs.

[Ecto]

Re: Official Transformation Contest Thread!!!

Geez, didn't take you long to start making excuses... Lol. Shit, I herniated a disk Friday and I'm still gonna train this week.

I was about to say the same thing. My clavicle is not attached to my right shoulder but I have been training that way for 2 yrs.

Haha. It's just a set back on cardio today to give you fellas a head start, since you'll need it......I'm still going to beat ya both. LOL. Hey I have a grade 3 AC separation of my shoulder too and it never has hurt. Only screws with the symmetry a little in my traps. Have you guys already prepared yourselves mentally for 2nd, 3rd, or last place finishes. Hehehe.

[layddually]

Re: Official Transformation Contest Thread!!!

Haha. It's just a set back on cardio today to give you fellas a head start, since you'll need it......I'm still going to beat ya both. LOL. Hey I have a grade 3 AC separation of my shoulder too and it never has hurt. Only screws with the symmetry a little in my traps. Have you guys already prepared yourselves mentally for 2nd, 3rd, or last place finishes. Hehehe.

Your shoulder doesn't mess with you? Mine snaps and pops and if I roll on my right side at night and stay there to long I wake up in pain from the bone stretching the skin.

[Ecto]

Re: Official Transformation Contest Thread!!!

No, fortunately it never has hurt. I can even push the bone down with my fingers and it doesn't bother me, other than feeling gross. LOL. It was a bad separation too....look at my pics you can see it on the right, which is my left shoulder, notice the difference in my little tiny traps. I wanted to get surgery on it and have it tied down when I was younger but they advised against it saying the bones could rub and cause some severe arthritis when I got older, so i took their advise.

[REGGOR]

Re: Official Transformation Contest Thread!!!

Haha. It's just a set back on cardio today to give you fellas a head start, since you'll need it......I'm still going to beat ya both. LOL. Hey I have a grade 3 AC separation of my shoulder too and it never has hurt. Only screws with the symmetry a little in my traps. Have you guys already prepared yourselves mentally for 2nd, 3rd, or last place finishes. Hehehe.

Thats right man let um have it.. There will be one hell of a batlle with all you guys fighting for second place..

[layddually]

Re: Official Transformation Contest Thread!!!

No, fortunately it never has hurt. I can even push the bone down with my fingers and it doesn't bother me, other than feeling gross. LOL. It was a bad separation too....look at my pics you can see it on the right, which is my left shoulder, notice the difference in my little tiny traps. I wanted to get surgery on it and have it tied down when I was younger but they advised against it saying the bones could rub and cause some severe arthritis when I got older, so i took their advise.

I was told I needed surgery because mine is completely disconnected.

[layddually]

Re: Official Transformation Contest Thread!!!

Thats right man let um have it.. There will be one hell of a batlle with all you guys fighting for second place..

Yea these guys are all gonna be fighting Reggor for second

[layddually]

Re: Official Transformation Contest Thread!!!

I just had my cheat meal. 24 oz sirloin a sweet potato and one sugar cookie.

[REGGOR]

Re: Official Transformation Contest Thread!!!

Man i could have sworn that i over heard some one saying that you could have KFC 3 x a week .. shit a little extra crispy wont hurt..

[layddually]

Re: Official Transformation Contest Thread!!!

Man i could have sworn that i over heard some one saying that you could have KFC 3 x a week .. shit a little extra crispy wont hurt..

That's right up bruisers alley I don't like fried chicken.

[Ironguruera]

I just had my cheat meal. 24 oz sirloin a sweet potato and one sugar cookie.

How is that a cheat meal? The large 24 oz serving and 1 lame cookie lol.

what's the diet like the rest of the week? U weigh out everything on the scale? mostly paleo style diet aka low carb?