Official Transformation Contest Thread!!!

[Vicious 13]

I'm going to hit cardio extra hard today and try to restrict my drinking tonight at supercross

[kazman68]

Re: Official Transformation Contest Thread!!!

I'm going to hit cardio extra hard today and try to restrict my drinking tonight at supercross

I would drink more..Alcohol dehydrates you, hit the water to flush out your system.

[Fit Guru]

I'm going to hit cardio extra hard today and try to restrict my drinking tonight at supercross

How was supercross?

[Vicious 13]

We went w a pretty big group so it was a lot of fun. I was rooting for Stewart but his season has been of to a bad start and last night was no different. Barcia my other favorite also took a hard hit casing one of the triples and probably broke his nose, needed stitches under his eye and on his nose. I'm glad it was in Anaheim again instead of dodger stadium. Dodger stadium draws out a different crowd

[Fit Guru]

We went w a pretty big group so it was a lot of fun. I was rooting for Stewart but his season has been of to a bad start and last night was no different. Barcia my other favorite also took a hard hit casing one of the triples and probably broke his nose, needed stitches under his eye and on his nose. I'm glad it was in Anaheim again instead of dodger stadium. Dodger stadium draws out a different crowd

When I had my CR 250 a few years ago I was really into it.well 8 years actually.I broke my leg and the wife sold my bike.i waited a few years and got me a bagger so I'm still riding just not up the sides of mountains.

[Vicious 13]

I ride a yz125. That's the last bike I raced w. I'm looking into getting a 450 though riding a 125 around the track is a lot of work to keep up w the 450s.

[Vicious 13]

On another note. For being in pct I'm still killing it in the gym... Maybe the proviron???

[Orange24]

How you like the provi bro?

[Vicious 13]

It seems to b doing me really well. Strength is still good and sex drive is great.

[zedhed]

Re: Official Transformation Contest Thread!!!

When I had my CR 250 a few years ago I was really into it.well 8 years actually.I broke my leg and the wife sold my bike.i waited a few years and got me a bagger so I'm still riding just not up the sides of mountains.

HA! If you lived in Colo you could ride your bagger up the sides of some pretty dam steep mountains on paved roads... Lookout Mtn, Loveland Pass, Pikes Peak...

[Fit Guru]

Ok contestants we have a member who has been laying low.when I saw his 8 week pics I was blown away.now listen to this.his starting weight was 178 lb.his current weight is 178 lb.im not sure the % of BF he's lost but I'd say 5-7% easy.this boys is what happens when you follow my instructions to a T!now we have room to up the calories and put on more muscle the next 4 weeks.this my friends is Ltyson and he's your biggest threat.ImageUploadedByTapatalk1359381628.503775.jpg

[Vicious 13]

Those lats look awesome

[kazman68]

Re: Official Transformation Contest Thread!!!

Good work Ltyson! You get out what you put in! Fit has given you the ball and you my friend are running for the TD line! Again good work, your discipline shows!

[Sinister613]

Re: Official Transformation Contest Thread!!!

Awesome results. I wasn't around when the contest was being put together but I would be more than interested in representing your neighbors to the north if you do another transformation contest anytime in the future!

[ltyson]

Re: Official Transformation Contest Thread!!!

Thank you so much for all the support guys. It means a lot, as I know there are many very knowledgeable guys and girls on this board. I cannot thank Fit enough for all his help. He tells me what to do and I just follow what he says. Staying consistent day in and day out is the challenge at times but I am working hard to not let up.

I have a long way to go, and as I told Fit in our many emails, no matter what happens in these 12 weeks, what I am really looking forward to is what I will look like in 52 weeks from now and beyond. My long range goal is to continue to add muscle mass and I am positive with Fits guidance I will get there if I just follow what he says.

Ltyson