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  • #16
    Re: How much water?

    Goes right through you? That's what you want. Should be pissing a lot. Means your washing everything out as opposed to holding all the water.

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    • #17
      Re: How much water?

      If you want to not retain water make sure you're drinking enough. Also, if you're dehydrated you're more likely to pull a muscle while your training. Something very cool that some don't know is that water helps mobilize fat to.
      DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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      • #18
        Re: How much water?

        Originally posted by SisterSteel View Post
        If you want to not retain water make sure you're drinking enough. Also, if you're dehydrated you're more likely to pull a muscle while your training. Something very cool that some don't know is that water helps mobilize fat to.
        ^^^ True^^^
        sigpic

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        • #19
          Re: How much water?

          Originally posted by Revend View Post
          I think 15 glass of water enough to drink in a day but it depends on you that how much water you can drink. I drink at least 10 to 15 glass of water. Water is best for us so we should rink maximum water.
          Gym St Johns Wood

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          • #20
            Re: How much water?

            I love water....but only to a point. I hate the feeling of forcing it down.

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            • #21
              Re: How much water?

              Originally posted by JerseyDevil View Post
              I love water....but only to a point. I hate the feeling of forcing it down.
              Try flavoring it. That helps for many who don't like to drink water.
              DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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              • #22
                Re: How much water?

                Originally posted by SisterSteel View Post
                Try flavoring it. That helps for many who don't like to drink water.

                This is a great idea, I just got back from the store with 2 jugs of powdered Tang. Only in the morning I have to force water down. I think this is going to work.

                Thanks Sister

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                • #23
                  Re: How much water?

                  Hi NitroTech,
                  Water plays important role in making our life healthy so we must drink enough water daily. Water boost our metabolism and helps in losing and maintaining healthy body weight. Water regulates body temperature, makes our skin healthy and protects our joints and other vital organs.
                  Libertyville Chiropractic

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                  • #24
                    Re: How much water?

                    Hey guys,We should be drink the water in more quantity because it is the best way for the weight loss and fat loss because water keep protect from the different stomach diseases.It give us good
                    energy and best for reduce the extra body weight....

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                    • #25
                      A lot of folks hate water. I just cut up a lime and throw it in 3 gallons of water and helps.
                      When I die I want to be called a friend or family member by everyone I came into contact with!!!

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                      • #26
                        Re: How much water?

                        I used to drink TONS of soda (mountain dew mainly), along with my water intake back in college. I've basically (almost) dropped soda altogether since then, and the difference is night and day! My energy levels went up, not experiencing stomach problems as much, and my skin is looking much smoother. I basically see water as a way to remove poisons from my system.

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                        • #27
                          Re: How much water?

                          Originally posted by Acton View Post
                          Hey guys,We should be drink the water in more quantity because it is the best way for the weight loss and fat loss because water keep protect from the different stomach diseases.It give us good energy and best for reduce the extra body weight....
                          belmont personal trainer

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                          • #28
                            Originally posted by Acton View Post
                            Hey guys,We should be drink the water in more quantity because it is the best way for the weight loss and fat loss because water keep protect from the different stomach diseases.It give us good
                            energy and best for reduce the extra body weight....
                            Fucking bullshit post. Yes I know tons of ppl who lose weight from water Intake. Fml go spam somewhere else.
                            Blah blah blah Latina's ass...blah blah blah!

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                            • #29
                              Originally posted by Acton View Post
                              Originally posted by Ironguruera View Post
                              Fucking bullshit post. Yes I know tons of ppl who lose weight from water Intake. Fml go spam somewhere else.
                              Mmmm the Tren is strong in this one, yes???

                              Check Out "The Lunchbox" Past, Present and Future Life Log!!

                              http://www.musclecoalition.com/showt...nto-the-Future

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                              • #30
                                Re: How much water?

                                It's very important to know how much water you are consuming for your health and are you drinking according to your body demand or not.. Because sometime your work easier but your body waste water into sweet and pee shape.. So I prefer 2 plus gallons in a day..

                                Industrial scale Read more this detail to get more information..

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