Oats in your shakes

[Orange24]

Looks so dry bro. No milk?

[redhawk01]

Re: Oats in your shakes

i add about 1/2 to 3/4 cup oats or 4-5 packets of oat fit, that i grind in my coffee grinder, pwo.

[gspot442]

Re: Oats in your shakes

I mix it in with my shakes in the morning cause I don't have time to sit down and eat it.

[chrisotpherm]

Lobe oats in my protein shake. It's really great preworkout meal as the carbs help with energy and the protein helps eith muscle catabolism

[Orange24]

So try em raw! a vegetarian buddy turned me onto this. I use a tiny bit of water, loaded of Saigon cinnamon, ground flax, sunflower seeds, and fresh fruit or berries.

I can eat double the amount as cooked and I don't feel like I'm eating prison gruel this way lol.

[ATTACH]800[/ATTACH]

Alright man I did this except with milk. Delicious. I fart for like 4 hrs straight tho. Wife was LOVIN IT!!

[Ironguruera]

Lmao ditch the milk and report back!

[Orange24]

Dude I can't do it dry. Cotton mouth for days

[mj_0360]

Re: Oats in your shakes

my pre-sleep shake- 1/2 cup ground oats, 10oz whole milk, 2 scoops gainer, 2 tbl spoons olive oil. yumm!!

[Orange24]

^^ id wake up so fat haha

[Ironguruera]

Dude I can't do it dry. Cotton mouth for days

Use more water. I feed my 1 yr old raw oats. If she can eat em....u can. ImageUploadedByTapatalk1358154346.168966.jpg

[Ironguruera]

my pre-sleep shake- 1/2 cup ground oats, 10oz whole milk, 2 scoops gainer, 2 tbl spoons olive oil. yumm!!

Fuck u are a hard gainer to the core bro. I'd be a house if I are that before bed!

[mj_0360]

Re: Oats in your shakes

Fuck u are a hard gainer to the core bro. I'd be a house if I are that before bed!

On top of that I usually have some sort of whole food and a few heaping spoons of peanut butter. All together I injest well over 1500 calories before sleeping and the messed up thing is that I weigh less when I wake up than when I went to sleep! lol

[My dick in a box]

Re: Oats in your shakes

I put a whole bag of oats in the blender and ground them to near dust like (not on purpose, but that's how it all turns out after grinding most of the oats). I weight 1/4 cup of whole unground oats and I use the same weight with the grounds and use that in my shake.

It mixes well using water and chocolate flavored protein. Use milk instead and add some peanut butter and it tastes even better!

[Bruiser]

Re: Oats in your shakes

I like this combo, it tastes just like chocolate no bake cookies!

1/2 cup raw oats
50-75g choc whey
3 spoonfuls PB
20 oz whole milk
6 raw eggs

[baby1]

Re: Oats in your shakes

I like this combo, it tastes just like chocolate no bake cookies!

1/2 cup raw oats
50-75g choc whey
3 spoonfuls PB
20 oz whole milk
6 raw eggs

This sounds good!!! I would use Almond milk thoug and the raw eggs scare me a bit,lol.