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  • Bread?

    I eat VERY little bread, if ever. But recently I've been craving PBJ's. I just want opinions on those who do eat bread and if they see a big difference eating white vs whole wheat. If I ever eat bread its daves killer bread or Ezekiel.

    Im starting to wonder if white is better for digestibility. I typically eat half lb chicken and potatoes or rice post workout but was thinking of maybe switching it up to pbj and a big protein shake once or twice a week.

  • #2
    Originally posted by Orange24 View Post
    I eat VERY little bread, if ever. But recently I've been craving PBJ's. I just want opinions on those who do eat bread and if they see a big difference eating white vs whole wheat. If I ever eat bread its daves killer bread or Ezekiel.

    Im starting to wonder if white is better for digestibility. I typically eat half lb chicken and potatoes or rice post workout but was thinking of maybe switching it up to pbj and a big protein shake once or twice a week.
    Stick to the least processed like Ezekiel.
    Credentials:
    Masters Degree-Exercise Physiology
    Registered Clinical Exercise Physiologist-ACSM

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    • #3
      Re: Bread?

      What exactly is Ezekiel bread?

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      • #4
        Flourless wheat bread. Its HEARTY....beware

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        • #5
          Re: Bread?

          I looked for it but I have never seen it. Where can I get it?

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          • #6
            Where do u live lol. What state? Whole foods

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            • #7
              Originally posted by Orange24 View Post
              Where do u live lol. What state? Whole foods
              Aka whole paycheck lol.
              Blah blah blah Latina's ass...blah blah blah!

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              • #8
                Re: Bread?

                lmao I live in va, I could prolly get it at a wegmans.

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                • #9
                  No clue what that place is lol

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                  • #10
                    Re: Bread?

                    Originally posted by mj_0360 View Post
                    I looked for it but I have never seen it. Where can I get it?
                    You'll find it in the freezer section of an organic aisle of Kroger, Whole Foods, or another place.
                    DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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                    • #11
                      Re: Bread?

                      Originally posted by Orange24 View Post
                      No clue what that place is lol
                      Whole Foods is an upscale grocery store. You'll find every high end food there. It's a bit pricey but worth it if you ask me.
                      DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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                      • #12
                        Re: Bread?

                        Originally posted by SisterSteel View Post
                        You'll find it in the freezer section of an organic aisle of Kroger, Whole Foods, or another place.
                        Okay thanks, I'll look this week.

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                        • #13
                          Re: Bread?

                          They have a full line up of products:

                          Learn where to buy local Food For Life Ezekiel bread, organic sprouted grain bread, wheat-free bread, and gluten-free bread. These aren't your ordinary grains.

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                          • #14
                            Re: Bread?

                            I been eating that bread for about two weeks its a taste you have to get used to that is why I bought the cinnamon raisin. They have a warehouse in CT were I am from but that is too far for me to travel and very few supermarkets carry it out here.

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                            • #15
                              Originally posted by Dvs1676 View Post
                              I been eating that bread for about two weeks its a taste you have to get used to that is why I bought the cinnamon raisin. They have a warehouse in CT were I am from but that is too far for me to travel and very few supermarkets carry it out here.
                              I actually had to adjust to it at first, but now I prefer the hearty breads like this.
                              Credentials:
                              Masters Degree-Exercise Physiology
                              Registered Clinical Exercise Physiologist-ACSM

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