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Are you looking for macro-nutrient breakdowns or meals?
DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Breakfast when bulking..is 7-8 eggs (2whole) and mini pancakes (3) with peanut butter on em..love it..or two packs of oatmeal with half scoop of protein powder maybe mass gainer
Breakfast when bulking..is 7-8 eggs (2whole) and mini pancakes (3) with peanut butter on em..love it..or two packs of oatmeal with half scoop of protein powder maybe mass gainer
Now your talking "pancakes (3) with peanut butter on em" sounds great!
DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
I know a lot of guys won't like this. But I've upped my protein shake in take to sometimes six a day. Haven't cut out meals just added shakes. Bulking is bulking
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