Breakfast ideas

[Slayer]

Re: Breakfast ideas

Hell ya! Thats my favorite! Hard to find around here though. My wife wants to throw up when she see's me eating that!

[Ironguruera]

Re: Breakfast ideas

Hell ya! Thats my favorite! Hard to find around here though. My wife wants to throw up when she see's me eating that!

Fuck her eat it like a honey badger. She's a hater. Don't except her negativity in your life

[Orange24]

Re: Breakfast ideas

Fuck her eat it like a honey badger. She's a hater. Don't except her negativity in your life

Haha!

[xdude]

Re: Breakfast ideas

4 or 5 Blueberry Wheat Eggos with syrup!!!

hmm , haven't done low fat -high protein gluten free pancakes in a while...might have to do them tomorrow
more like a buckwheat omelette but tastie..got some fresh blue berries from costco too...

[AnalogMan]

Re: Breakfast ideas

Basic's , Whole wheat bagel's with salmon/tuna , 7 eggs/Molly McButter Chesse / McCormick Turmeric added. Muscle juice 2600 /w / ON Protein/Creatine mixed. All made on the weekend.. Thanks to my lovly wife....A.M.

[MuscleAddiction]

Re: Breakfast ideas

My daily go to breakfast is 1c egg whites w/2 whole eggs scrambled, 1c whole oats with some raspberries and blueberries and a smidge of raw honey...this is after I have already had 2 homemade protien bars at 4am before I train (400 calories, 30g protein, 44g carbs, 14g fats), and then immediately after training a whey isolate shake with 60g protein, the meal is approximately 1.5 hours after my post workout shake. I also sip on BCAA in my water jug upon waking and all day. Then the meals are every 2-3 hours throughout the day.

Weekends I will have some pancakes before training, and usually have whole eggs with chicken apple sausage, and Ezekiel toast with raw honey after training.

[AnalogMan]

Re: Breakfast ideas

Great Plan MA!!!! Feed the Beast... Bodybuilders often our tendency is to focus on the things that add weight to the bar and inches to our arms. But if your internal health doesn't match the external ,you can end up with 'Real' problems'.
Fresh juices ,fiber ,eggs ,'natural colors', like blueberry juice, carotene from carrots ,paprika ,beet juice ,purple sweet potato ,hibiscus , natural astaxanthin, CoQ10(its a beautiful orange) red cabbage extract, kale ! Egg yolks are loaded with phoshatidylcholine ,great for liver ,gallbladder.

Who says keeping your body squeaky clean needs to be complicated???

Health is the Goal Brothers and Sisters............A.M

[MuscleAddiction]

Re: Breakfast ideas

Amen...here is a typical meal prep for me...



This doesn't include the breakfast which I make in the morning every day so eggs and oats are fresh. Lots of colorful foods...greens, orange, blues, reds...whole natural organic (when possible) fresh veggies, fruits, and carbohydrate sources. Brown rice, yams, it's about longevity!!!

[Big Hoss]

Re: Breakfast ideas

Mmmmmmm nice! ^

[Big Hoss]

Re: Breakfast ideas

I always like alternating different carbs in for breakfast during the week so I don't get burnt out. Oatmeal, cream of wheat, rice, maltomeal, cereal, bagels, etc. I enjoy the high protein cereal, pancakes , and waffles on the weekends. Always have eggwhites, non-fat greek yogurt, and protein shake in the mix as well to even everything out. Sometimes I get a hankerin' for some good old fashioned milk too! lol

[Slayer]

Re: Breakfast ideas

Shit, now Im hungary!