running

[HomeGrown]

Which do you prefer

Treadmills or outside

[blackscorpion]

Re: running

Wow I'm the first to vote ! seriously though I like a good scenery when I run so running outdoors is preferred , I stay motivated that way.

[Aussie]

Re: running

My cardio consists of 45mins daily fast walking on a treadmill. I prefer the treadmill as there are no weather conditions to contend with and I can set my speed/pace accurately.

[teddybear]

Re: running

I run on the treadmill(inside). Outside its to cold,to hot,rainning,and cars. Inside is safer (cars).

[donjob]

Re: running

running on a treadmill is way too damn boring. outside with headphones in is the way to go, especially if you can find a good trail.

[Young Gotti]

Re: running

personally i never run....but i'd prefer to walk outside when it's nice for pure enjoyment....on an incline treadmill i'll walk for excercises purposes though

[mondtster]

Re: running

Prefer sprints outside on the track.

[Lunchbox]

Re: running

Sustained cardio.. Treadmill inside
HIIT Cardio On a track near my work.


BUT... it is summer time here in North Texas. Probably gonna be inside for the next 4 months.


TO DAMN HOT!!

[darksidefitness]

Re: running

I prefer NOT run at all but if I need to choose...outside will be my choice. Nice dirt trails around where I hang out!

[Vannesb]

Re: running

Treadmill is easier on my knees

[bdad]

Re: running

Def on a treadmill, to hot in the south

[deathdodger]

Re: running

I run outside in the morning best time of day, love it when its nice and cool

[Manny1983]

Re: running

I prefer to run outside. When I'm on the treadmill I like to set that incline all the way up and walk at 3.5 mph

[cane]

Re: running

treadmill..but i prefer outdoor sports to both

[Mrs P]

Re: running

I set the incline on my threadmill to the max I think is 10 & power walk, usually @4.2 speed, but I would much rather run outdoors, but due to a bad knee I can no longer run