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I think these are great videos which is why I posted them here in a thread about links that help with lifting.
EliteFTS also has a couple that explains how to deadlift and Louie has a couple that talks about benching (dynamically). These ALL are good and if you're serious about lifting heavier weights, you should watch them. I'll post the others I'm speaking about.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
lol, Sorry. I knew I saw them somewhere, I guess my brain is running slow today. Im trying hard to help everyone, I guess Im trying to hard.
No, it's ok. What's important is that people see them and watch them. Matt is a great squatter and does a great job of explaining how to properly squat.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Enjoy Louie's Videos. A lot of valuable information. Also enjoy reading Dr Squat's books too. Had an experience of a lifetime training at Doyle Kennedy's gym with his team years ago.
Learning proper form and technique is important..but brute strength is a gift.
Enjoy Louie's Videos. A lot of valuable information. Also enjoy reading Dr Squat's books too. Had an experience of a lifetime training at Doyle Kennedy's gym with his team years ago.
Learning proper form and technique is important..but brute strength is a gift.
Louie is the godfather of powerlifting imho, guy has consistently helped create some of the strongest guys on the planet, wish I could have trained at WestSide at my prime, I was a strong mo-fo, but, I loved seeing guys stronger than me move some massive weights. Good for the ego..Some arrogant assholes I knew could have used a trip there it's called humility. I also liked (Dr. Squat) Fred Hatfield's stuff.
Enjoy Louie's Videos. A lot of valuable information. Also enjoy reading Dr Squat's books too. Had an experience of a lifetime training at Doyle Kennedy's gym with his team years ago.
Learning proper form and technique is important..but brute strength is a gift.
Doyle, that's a name many don't know. He pulled 900lbs+ with ease.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Sister
That vid looks like it would destroy my lower back, I've always had lower back problems most my life, even before I ever lifted. I gotta be SUPER careful on deads and squats or I jack up my lower back and it screws up my whole program for a couple of weeks. I cringe watching that guy's technique and form doing deads, I think that would put me on the floor in the fetal position for the rest of the day...
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