Goals for 2013....

[SisterSteel]

What are you goals for 2013?

My goals are to finally train at a gym that's drama free and a place where I can stay at for more than 5 - 6months. To get back to my powerlifting and to continue to compete and train in BJJ.

So let's hear them...

[AgentYes]

To finally really cut the last ten lbs of fat that is obscuring my abs. There should be at least six and they should not be blurry.

Get a boob job.

Yep that's it physique wise.

Oh I would like to rep 225x10 ATG squats too and I guess I like the sounds of a 365DL.

[Ironguruera]

I have been eating like a slob this holiday season. Looking forward to getting back on track this new yr. going to do a nice recomp and see if I can't come close to 200lbs at 5' 6".

Might even do a mr physique show in April if I like how things are progressing.

[Ecto]

Re: Goals for 2013....

I have one goal. To get bigger from head to toe. I have got to put on some size.

[xdude]

Re: Goals for 2013....

full set 315 bench again... not doing max any more ...( don't have the shoulders for it)

[babablacksheep]

To be ready enough for my shows in oct to win.....I'm certainly not putting my body through all this shit to be the first loser.....I've also got more pics to post this week.....

[Bruiser]

Re: Goals for 2013....

Deathlift: 550
squat: 425
bench: 325

[Bruiser]

Re: Goals for 2013....

Deathlift: 550
squat: 425
bench: 325

Btw, all Ironman style... No belt no wraps. TRUE RAW!!!

[Orange24]

Bulk to 200lbs.

[wanabbig]

Re: Goals for 2013....

Get big, but mainly focus on legs.

[zedhed]

Re: Goals for 2013....

To actually look like I workout as much as I do...DIET!
Fit is helping me in this so its def gonna happen!

[Fit Guru]

To actually look like I workout as much as I do...DIET!
Fit is helping me in this so its def gonna happen!

Damn straight it's gonna happen.!!

[Fit Guru]

Finally get back on stage!!

[Orange24]

Finally get back on stage!!

That's awesome bro!

[Fit Guru]

That's awesome bro!

If my neck holds up and I bring my quads up.i couldn't squat for 10 months because I couldn't put the bar on my neck.