A question about cutting?

[kazman68]

Re: A question about cutting?

Don't worry about strength loss, cuts are worth a little strength loss

I agree...woman don't care about how much you can bench, it's how you look, and they love abs.

[Ironguruera]

I agree...woman don't care about how much you can bench, it's how you look, and they love abs.

For sure. While my wife does love my arms. The abs drive her wild. My friend has a much higher bf% and she thinks he looks stupid. "He looks swollen and puffy, not lean and jacked like you".

[SisterSteel]

Re: A question about cutting?

I can't agree with the statements above. I personally like size AND strength to my man.

When dieting you will lose some strength, but if you train your CNS to fire your muscles in sync properly you'll be able to retain most of your strength. Also, remember Power = Force X Dist / Time so work on getting faster. Speed lifts have a great deal of carry over to absolute strength.

I also don't think someone should be very restrictive in their Kcal amounts when they're dieting.

[kazman68]

Re: A question about cutting?

I can't agree with the statements above. I personally like size AND strength to my man.

When dieting you will lose some strength, but if you train your CNS to fire your muscles in sync properly you'll be able to retain most of your strength. Also, remember Power = Force X Dist / Time so work on getting faster. Speed lifts have a great deal of carry over to absolute strength.

I also don't think someone should be very restrictive in their Kcal amounts when they're dieting.

That;s because your in a class by your self Sister