Most Important to get BIG ??

[Fit Guru]

Diet is 80% of it! Case closed!

[Fit Guru]

I think knowledge is number one. If you know what your doing that goes a long way to getting you to where you want to be. Then we have the big three Diet, rest and your work out. A lot of people forget that you dont grow when your in the gym you grow when your away from it.

Nope self knowledge gets you nowhere unless you apply it.

[neoclassical]

Re: Most Important to get BIG ??

In my opinion diet is paramount to sucess in bodybuilding. There is no way around a shitty diet. High level bodybuilding (npc, ifbb) is diffrent though. Everyone know's how to eat and train, so drug protocal's become more important. An experienced user with "good genetics" can run a heavy cycle of AAS, with a pristine diet, training perfect, sleeping 10 hours a day and will not carry anything that resembles modern day pro size. The introduction of legit pharm grade gh and insulin with AAS makes guys really blow up. Of course it all starts with food, and the ability to be diciplined in one's choices. I lifted for 3 years before I really started paying attention to my diet, and it was then that I noticed the most dramatic changes in my conditioning.

[AgentYes]

Re: Most Important to get BIG ??

On the sponsor's list of complaints... the obvious reasons you're not getting the gains you thought you would on our gear:

1. YOU ARENT FUCKING EATING

[Vicious 13]

^^^^ yup

[SisterSteel]

Re: Most Important to get BIG ??

Nope self knowledge gets you nowhere unless you apply it.

That's a very good point.

[red crayon]

Re: Most Important to get BIG ??

Fit Guru you are spot on! Nothing works unless its applied. Knowledge is a good example of that.

[babablacksheep]

Lately for my diet I've been needing to eat some shit food everyday or I don't gain.....my new job at the steel mill burns fucking calories like no other.....it's very fast paced and phisical 12hr days....lately I won't gain if I don't eat some shit

[Orange24]

BBQ chicken pizza!

[Ironguruera]

BBQ chicken pizza!

Where?!?

[ordawg1]

Re: Most Important to get BIG ??

Where?!?

SUPER BOWL PARTY at AYs place-see ya there !! OD

[Nelson303]

Post up the address. I got a fuck load of air miles. Lets party

[red crayon]

Re: Most Important to get BIG ??

Beer and Pizzia! Definately not bodybuilding food but its the fastest way to gain weight I know of!

[Ironguruera]

SUPER BOWL PARTY at AYs place-see ya there !! OD

Thought u live in the caribe?

[Fuelfan]

Post up the address. I got a fuck load of air miles. Lets party

You and me both brother! It's on!