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Breaking Down Walls

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  • #16
    Re: Breaking Down Walls

    Originally posted by chrisotpherm View Post
    Me too. My strength is just not there early in the morning.
    I guess "earlier" is relative to the next guy, but usually around 9 or 10 am is good for me. Any earlier than that I'm looking for my ECA stack or a 20 min treadmill warm-up. The reality is while I don't feel "older", I do realize warming up is becoming more important as the years go by. I don't remember those popping noises in my shoulder 20 years ago!

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    • #17
      ^^^lol. Agreed. 10yrs of military and I sound like a bowl of rice kripies after milk being added. Lol.
      When I die I want to be called a friend or family member by everyone I came into contact with!!!

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      • #18
        Re: Breaking Down Walls

        Can't wait till I can jump on a cycle again. Its been forever. Need to hurry up amd get the wife pregnant so I can. Lol.

        humility should be in every man's dna.
        When I die I want to be called a friend or family member by everyone I came into contact with!!!

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