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Training through pain. Why???

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  • #16
    Originally posted by zedhed View Post
    Going along with this subject, epsome salt baths really do benefit those in pain. The salts actually do absorbe thru the skin. Also stay away from sugar. Sugar promotes inflamation as does red meat.
    Great post man.
    When I die I want to be called a friend or family member by everyone I came into contact with!!!

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    • #17
      "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
      Henry Ford

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      • #18
        Re: Training through pain. Why???

        Originally posted by SisterSteel View Post
        I'm not talking about taking a day off here and there. I'm talking about a scheduled week of lighter than normal training to give the mind and body a break.
        Gotcha Sis...yeah may need to schedule it sooner than later.
        Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

        We can do all things through Christ who strengthens us! (Philippians 4:13)

        MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

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        • #19
          Re: Training through pain. Why???

          Originally posted by Ironguruera View Post
          Funny how some body parts are so damn stubborn and seem to respond to nothing.
          My calves I can punish relentlessly with little reward. My quads grow like weeds in 3 training sessions....
          Both for me are stubborn as hell!!! Except Zed's program did do then justice.
          Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

          We can do all things through Christ who strengthens us! (Philippians 4:13)

          MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

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          • #20
            Also too much AI in your system can cause joint pain.
            "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
            Henry Ford

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            • #21
              Re: Training through pain. Why???

              Originally posted by zedhed View Post
              Also too much AI in your system can cause joint pain.
              Very true. Armidex especially as it can cause osteoporosis
              When I die I want to be called a friend or family member by everyone I came into contact with!!!

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