Back rehab and mobility work!

[Slayer]

Re: Back rehab and mobility work!

Your buddy must have some good shoulders and tri's!

[Ironguruera]

Re: Back rehab and mobility work!

Your buddy must have some good shoulders and tri's!

Never seen him in anything but a sweater like in the video. He is prob 5'2"-5'5" he prefers to stay under 160. He is very strong. He was benching 315 with a stage 4 band which has gotta be at least 350lb. Granted it almost crushed him lol but very strong !

[xdude]

Re: Back rehab and mobility work!

Here's my buddy doing what he does! https://vimeo.com/121330054

what no thomas flares? whimp

[Ironguruera]

Re: Back rehab and mobility work!

Thomas flares?

[xdude]

Re: Back rehab and mobility work!

Thomas flares?

made famous by Kurt Thomas ... showing my age

https://www.youtube.com/watch?v=RMVXzytMe8g

[Ironguruera]

Re: Back rehab and mobility work!

Lol he probably can!