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Re: Routines
My goals are to row 225 + bench 315 squat 315 all for 10 reps or better at 175 BW. Anything more then that I'll be thrilled with!
My goals are to row 225 + bench 315 squat 315 all for 10 reps or better at 175 BW. Anything more then that I'll be thrilled with!
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