Fuggered my shoulder

[Oldschooliron]

Ok so I used to work with this hilarious guy let's call him Jerry. Jerry was that harassing ball busting yet crazy funny older brother u never had. At work is also this other guy that's seriously 5' 5" 118 lbs. sticks for arms and legs. He literally jacked his knee up taking a forklift propane bottle out of a truck cab at work lol. He is that weak and feeble.

So when he tore his meniscus at work he kept telling anyone who crossed his path about his torn meniscus. He was talking medical injuries with jerry who has lots of old snowboard injuries. He told the weak feeble guy hey when I jacked my knee my labia was jacked badly in my knee. U should have your dr look at it when he fixes your meniscus. He kept planting this labia "seed" for weeks.........

Long story short that fucking moron asked his fucking dr...."hey so what about my labia". Dr was like wtf!?! Who told u to ask that nearly dying laughing.

True fucking story. I swear on my eyes.

I have a few more funny ass stories with these guys. Some he was setup again. Others..he did all by his genius self lol.
These other stories are :
"vaginal dryness"
"Shaken baby syndrome"
"Femur shattered to dust"
" herpes sauce"

If u like I can share those. Maybe this one is one of those ya had to be there who knows lol...

[zedhed]

Re: Fuggered my shoulder

Laughing my ass off!!!

[SFDan]

Re: Fuggered my shoulder

Hey Zed- sorry about the shoulder.

[zedhed]

Re: Fuggered my shoulder

Thanks bro.
So how is your program going man?

[SFDan]

Re: Fuggered my shoulder

Just back a couple days from being in the redwoods with friends for two weeks. Way too many cigars and drinks. Let's just call it a major de-load. lol
Apart from that, easing back in and am really sore. Plan to start hitting it heavy come Monday. Thanks for asking bro.

[Oldschooliron]

It's shoulder night tonight zed. I'll think of you while it do my work. Heal up!

[Arabian]

Re: Fuggered my shoulder

Hope your shoulder is better pal.

[Skyling35]

Re: Fuggered my shoulder

Ok so I used to work with this hilarious guy let's call him Jerry. Jerry was that harassing ball busting yet crazy funny older brother u never had. At work is also this other guy that's seriously 5' 5" 118 lbs. sticks for arms and legs. He literally jacked his knee up taking a forklift propane bottle out of a truck cab at work lol. He is that weak and feeble.

So when he tore his meniscus at work he kept telling anyone who crossed his path about his torn meniscus. He was talking medical injuries with jerry who has lots of old snowboard injuries. He told the weak feeble guy hey when I jacked my knee my labia was jacked badly in my knee. U should have your dr look at it when he fixes your meniscus. He kept planting this labia "seed" for weeks.........

Long story short that fucking moron asked his fucking dr...."hey so what about my labia". Dr was like wtf!?! Who told u to ask that nearly dying laughing.

True fucking story. I swear on my eyes.

I have a few more funny ass stories with these guys. Some he was setup again. Others..he did all by his genius self lol.
These other stories are :
"vaginal dryness"
"Shaken baby syndrome"
"Femur shattered to dust"
" herpes sauce"

If u like I can share those. Maybe this one is one of those ya had to be there who knows lol...

Sounds like you have all the material for a cOmedy thread lol

[Oldschooliron]

Lol.

[Mr P]

Re: Fuggered my shoulder

lol, wish you a fast recovery ZED, I love this exercise never done it, but I can Imagine how well it works on chest, will try this fosho,

[zedhed]

Re: Fuggered my shoulder

Hey Mr.P so good to see you on here man. Have really missed you bro. PM me a phone number dammit!

[Mr P]

Re: Fuggered my shoulder

Hey Mr.P so good to see you on here man. Have really missed you bro. PM me a phone number dammit!

we missed you to brother pm sent

[zedhed]

Re: Fuggered my shoulder

Well today did chest and tries.
For chest did incline flys and that went all good.
Also did floor presses from the waist. That felt pretty good too as long as I remembered to keep my hands tipped at the right angle.
For tries did French Press. A little bit of pain pushing the dbls up to the start position but after that all good.

[zedhed]

Re: Fuggered my shoulder

Ok so far am happy that I can report that I am doing the alternate chest presses and seem to be getting along just fine.
I am doing the floor presses 2 diff ways. I do them with my arms at 45° out from my bod and also with my arms str8 down by my sides.
Also have found that I can do incline flys so am way happy bout that.
As for the G-dips, I just dont have a good feeling about them right now so am gonna take a pass on them. Maybe just being a big ol pussy, IDK but what I am doing works for now so thats what Im sticking with and happy that I can do even that much.

[Mrs P]

Re: Fuggered my shoulder

It's best to play it safe, sticking to what works for u & knowing your limits is playing smart.. Glad your shoulder is better Zedhed