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I'm sure they also don't allow chalk, dropping of weights, and they probably don't have a squat cage.
As for using 5x5, I think you've chosen the worst gym possible. Your 5x5 should be build around squat (back/front), deadlift, bench, military press (standing).
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
I'm sure they also don't allow chalk, dropping of weights, and they probably don't have a squat cage.
As for using 5x5, I think you've chosen the worst gym possible. Your 5x5 should be build around squat (back/front), deadlift, bench, military press (standing).
The only thing that comes close to this bs, is when Lou Ferrigno came to a local Moore's, went just to see him + get a workout in. We were doing standing barbell curls and a guy comes over and says we can't do them like that. I was like wtf? what are we supposed to do? He pointed at the preacher bench, I said "we don't want to do preacher dcurls" he said either we did them that way or we had to go. We finished our workout (I hate missing them). We were leaving when one of them asked what we though of the place, I said" it sucks you can't do barbell curls..what a crock" I then looked at big Lou across the room and said " Why don't you go ask Mr. Ferrigno how many sets of barbell curls he has done over the course of his career". What a fucking joke, they also had the no chalk,no deadlifting, I can't believe these places have the audacity to call themselves a gym. Pitiful, If I had one of the PF around me and I was all geared up I'd go just to get thrown out...
The only thing that comes close to this bs, is when Lou Ferrigno came to a local Moore's, went just to see him + get a workout in. We were doing standing barbell curls and a guy comes over and says we can't do them like that. I was like wtf? what are we supposed to do? He pointed at the preacher bench, I said "we don't want to do preacher dcurls" he said either we did them that way or we had to go. We finished our workout (I hate missing them). We were leaving when one of them asked what we though of the place, I said" it sucks you can't do barbell curls..what a crock" I then looked at big Lou across the room and said " Why don't you go ask Mr. Ferrigno how many sets of barbell curls he has done over the course of his career". What a fucking joke, they also had the no chalk,no deadlifting, I can't believe these places have the audacity to call themselves a gym. Pitiful, If I had one of the PF around me and I was all geared up I'd go just to get thrown out...
You read my mind. I would love nothing more than to go in there, chalk up, and than pull for a 1RM. Maybe they'd be afraid to ask me to leave, lol.
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Rofl, hell they might call the police and try and charge you for disorderly conduct.
Won't be the first time I've been escorted out of a place by the police, lol. They usually LOVE me and let me go after they escort me out. lol
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
Lol the planet fitness I have been going to isn't that bad. They are leaking some thing but they don't say shit when we make noise etc. I use the bar from the bench to do squats,dead lifts etc. I have my employee and one of the other guys there to help me put the bar up for squats. It does piss off the upper body only guys that I'm keeping them from there daily bench sessions.
I just saw 2 of their stupid tv commercials, basically saying you won't have to worry about big,geared up,muscle heads bothering you here, and having this dumb,da dumb music in the back ground insinuating that all muscular guys are dumb as a box of rocks...pitiful..
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