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Dually's attemp at 5x5 at PF

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  • #91
    Re: Dually's attemp at 5x5 at PF

    Bro believe me you do Ft Squats for awhile and you will know by seeing the diff in your quads. Just please really keep away from the dam leg extensions.
    If you have wrist problems then let me know. There are other ways then flipping your wrist over.
    "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
    Henry Ford

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    • #92
      Re: Dually's attemp at 5x5 at PF

      Originally posted by zedhed View Post
      Bro believe me you do Ft Squats for awhile and you will know by seeing the diff in your quads. Just please really keep away from the dam leg extensions.
      If you have wrist problems then let me know. There are other ways then flipping your wrist over.
      Yea I have torn ligs in my wrist how can I do ft squats?

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      • #93
        Re: Dually's attemp at 5x5 at PF

        Front squats with the smith machine might be an option. Some people, like me, cross thier arms and do front squats like that. (Cross them between the elbow and wrist.)

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        • #94
          Re: Dually's attemp at 5x5 at PF

          Check this out bro. This by Thibs. The man simply knows his shit inside out.

          http://www.youtube.com/watch?feature=player_detailpage&v=CVTkbggmxR0
          "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
          Henry Ford

          Comment

          • #95
            Re: Dually's attemp at 5x5 at PF

            I'm having a hard time eating anything even with ghrp-6. Why do hot girls fuck with the head so much.

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            • #96
              Re: Dually's attemp at 5x5 at PF

              Hot women like to do the head thing. I cant eat when they do it either, lol.

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              • #97
                Re: Dually's attemp at 5x5 at PF

                Holy crap had a cute little blonde fuck with me at a local eatery tonight. She was most likely underage though her little brothers where playing with my daughter. Girl had big titts and killer lips. She had some kind of candy in her mouth. She spotted me looking at her then started doing the candy like she was giving head and smiled at me.

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                • #98
                  Re: Dually's attemp at 5x5 at PF

                  Ahh the little bitch....bless her heart!

                  Hey bro did you check out that link?
                  "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
                  Henry Ford

                  Comment

                  • #99
                    Re: Dually's attemp at 5x5 at PF

                    How come you having a hard time eating bro, bloated?
                    IF you are then go to the drug store and get some OTC water pills. They help a lot of guys get thru this. Take them as directed.
                    "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
                    Henry Ford

                    Comment

                    • #100
                      Re: Dually's attemp at 5x5 at PF

                      Not bloated at all just tripping over all the little hoes around since wife won't give it up. Yea I saw the link I'm gonna try the straps.

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                      • #101
                        Re: Dually's attemp at 5x5 at PF

                        Thats how I do it bro, works gr8.

                        Tip em bro TIP EM!
                        "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
                        Henry Ford

                        Comment

                        • #102
                          Originally posted by zedhed View Post
                          Check this out bro. This by Thibs. The man simply knows his shit inside out.

                          http://www.youtube.com/watch?feature...&v=CVTkbggmxR0
                          Great clip, thanks bro
                          Credentials:
                          Masters Degree-Exercise Physiology
                          Registered Clinical Exercise Physiologist-ACSM

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                          • #103
                            Re: Dually's attemp at 5x5 at PF

                            Very welcome bro, glad to help out.
                            "Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
                            Henry Ford

                            Comment

                            • #104
                              Great clip zed..

                              Comment

                              • #105
                                Re: Dually's attemp at 5x5 at PF

                                Thanks for that clip. awesome stuff.
                                Check Out "The Lunchbox" Past, Present and Future Life Log!!

                                http://www.musclecoalition.com/showt...nto-the-Future

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