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  • Yoga

    I did this to impress some girl (to get some) and actually liked it.

    It's GREAT for stretching out the whole body. If you don't want to do it in the gym buy a DVD for home. I promise you will have a good stretching session.

  • #2
    Re: Yoga

    People knock it, but it's actually a good way to lower bp and really get limber.
    Credentials:
    Masters Degree-Exercise Physiology
    Registered Clinical Exercise Physiologist-ACSM

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    • #3
      Re: Yoga

      Originally posted by exphys88 View Post
      People knock it, but it's actually a good way to lower bp and really get limber.
      OK-but do you still score some pussy ? ~~

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      • #4
        Re: Yoga

        I did yoga a couple of times.. Motherfucker!!! I had muscles that hurt that i didnt even know i had... But yeah i would never do it at the gym lol

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        • #5
          Re: Yoga

          Where's that print screen button.....i have to have proof of you guys admitting U do Yoga hahahahaha.......

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          • #6
            Re: Yoga

            Originally posted by Ecto View Post
            Where's that print screen button.....i have to have proof of you guys admitting U do Yoga hahahahaha.......
            Go do it and become flexable then show the wife a few moves in the bed. You will thank me later!

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            • #7
              Re: Yoga

              Now if we had naked women in the Yoga class.....well, we are on to something here. I would sign up yipee skipee. Damn PJ, how have you already gotten 58 posts. Jesus, ya over achiever.

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              • #8
                Re: Yoga

                I have done the heated yoga....it is great. A good stretch, and a great sweat!

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                • #9
                  Re: Yoga

                  I am having a back problem when ever i am doing my yoga poses. Should i continue it or its better to move on for an alternative technique(light weight gym).

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                  • #10
                    Originally posted by kyle View Post
                    I am having a back problem when ever i am doing my yoga poses. Should i continue it or its better to move on for an alternative technique(light weight gym).
                    What's the problem? If its an injury, you need to get it checked out by a real doc.
                    Credentials:
                    Masters Degree-Exercise Physiology
                    Registered Clinical Exercise Physiologist-ACSM

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                    • #11
                      Re: Yoga

                      I love it wish I could get my husband to do it!

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                      • #12
                        Re: Yoga

                        Yoga is best exercise that provides us great health benefits. Yoga keeps us fresh and active mentally and physically. Its a best exercise that provides us a best and perfect body shape.

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                        • #13
                          Re: Yoga

                          I actually do 30min of yoga 2-3x week and it does make a difference. It's helped me greatly with my bjj training so don't knock it until you try it.
                          DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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                          • #14
                            Re: Yoga

                            Originally posted by Revend View Post
                            Yoga is best exercise that provides us great health benefits. Yoga keeps us fresh and active mentally and physically. Its a best exercise that provides us a best and perfect body shape.
                            Gym St Johns Wood

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                            • #15
                              Re: Yoga

                              Yoga trend is increasing day by day and the main reason behind it is that the use of the yoga is helpful to give the strength to the body. In the initial stage it just use to remove the tiredness of the body.

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