Help needed

[tk12]

Dudes- I can't get the cramps to go away.
I've been cramping like crazy for like two weeks.
Legs, arms, shoulders, chest-etc....

Did go the doc and get my bp in control. Yesterday it was 128 over 82
They change my medication for bp.

Could this be due to the change in bp medicine.
And yes I'm drinking at least a gallon of water a day.

What else can I do? These cramps freaking hurt-ha

[Bruiser]

Re: Help needed

Taurine and potassium

[Lunchbox]

Lots of bananas have helped with my shin and back pumps/cramps.

[NTL]

I started suffering from muscle cramps before I ran gear and the first thing the doctor tried was magnesium at 1000 mg a day.The magnesium didn't help so they sent me to a specialist .The specialist put me on phenytion and I am cramp free for about 5 months now.I have some weird condition that causes the cramps.

[tk12]

Re: Help needed

Thanks

[Vicious 13]

I feel your pain,I'll be dead asleep and then boom calf cramp... Pain like no other I've been blaming it on the Orals

[chrisotpherm]

Taurine and potassium

^^^this.

[AgentYes]

Taurine and potassium

Yep. Add magnesium calcium and bcaa to cover your bases. Taurine at like 2grams a day.

[AgentYes]

I feel your pain,I'll be dead asleep and then boom calf cramp... Pain like no other I've been blaming it on the Orals

Frikking var cramps holy shit. After a brutal legs day I have literally been unable to walk before. The supps in this thread fix that for me for the most part.

[zedhed]

Re: Help needed

How you doing on this TK?