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Just got an inversion table!!!

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  • #16
    Re: Just got an inversion table!!!

    Originally posted by Ironguruera View Post
    Lol
    I assumed he meant 1 min stretch 1 minute rest compiled for 15 minutes ??

    Another note don't go apeshit with it at 1st....my wife and I used it too much and got migraines. Use it eod or a few days a week at 1st
    Thanks IG...makes sense now you say it lol.
    Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

    We can do all things through Christ who strengthens us! (Philippians 4:13)

    MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

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    • #17
      Re: Just got an inversion table!!!

      Yeah, what IG said. 1 min stretch, 1 min rest repeated for the 15 minute duration.

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      • #18
        Re: Just got an inversion table!!!

        Best $50 I have spent in a while!!! This has been a God send for my lower back and hips, even the wife and my little girl are loving it.
        Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)

        We can do all things through Christ who strengthens us! (Philippians 4:13)

        MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!

        Comment

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