Need HELP With First Cycle 36y

[Blast]

I had an accident a couple of years ago and I wanted to start working-out but I can only workout only on my legs for now.
What can I take to get my legs Bigger and I do I have to take something for my liver ?
I do leg exercise with no weights. Or am I wasting my time working-out this way ? I can't use weights at this time.
Can someone please help me.

Thank you in advance

[iwrkout]

Re: Need HELP With First Cycle 36y

I had an accident a couple of years ago and I wanted to start working-out but I can only workout only on my legs for now.
What can I take to get my legs Bigger and I do I have to take something for my liver ?
I do leg exercise with no weights. Or am I wasting my time working-out this way ? I can't use weights at this time.
Can someone please help me.

Thank you in advance

No workout .. No matter the limitations, is a waste of time. If you can only workout your legs then work them bad boys! I don't recommend "taking gear" to help your legs get bigger. It's really something that is only to be used after you have been working out/lifting hard and eating right for some time. It's not like you just take it and get huge over night. You still have to work your butt off to see any benefit from taking it. In your case.. Kudos to you that you want to get back into a healthy lifestyle but continue with your body weight leg routines until you are cleared for weights, eat clean, and do more research or read through the stickies on here for more information on anabolics.

[Ironguruera]

^^^ great post and couldn't agree more!

No gear is needed.

I have a leg circuit giant set that is all body weight I use sometimes. It without doubt is a great workout and will provide results.

However u will get even better results with weights.

[ineedtogrow]

Re: Need HELP With First Cycle 36y

in a situation like this its always better to ease yourself into weighted workouts. like these guys have said, keep going with body weight workouts till you absolutely feel like they aren't doing much for you anymore. provide your body with enough protein to help the muscles build and keep a regular routine. I think you'll see much improvement. iwrkout put it best

[Blast]

Re: Need HELP With First Cycle 36y

Thank you guys so much I feel much better hearing this.
I will continue doing what I can without the gear.

[i8avet]

Re: Need HELP With First Cycle 36y

good choice Blast. nows the time to work on form, stretching will help break up that scar tissue. a guy at the gym told me "train your body, not your ego". your body will respond.

[SisterSteel]

Re: Need HELP With First Cycle 36y

If you're unable to train properly than you shouldn't run anything at this time. You should work on mobility and flexibility. If you can perform bodyweight movement than do so but at this point there is no need to take anything.

[gdl-labs]

Re: Need HELP With First Cycle 36y

Now I will tell you my advise is horrible and most time is completely retarded...but if I were you I'd run a low mg good old fashioned test e....but that's just me...