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Beast coming to MC from EF, big thanks to cane!
Checking out everything looks like a great board, Just got back from training legs and did 20 rep yoke bar squats followed by glute ham raises and dumbbell lunges OUCH! 
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Re: Beast coming to MC from EF, big thanks to cane!
Welcome BEAST !! OD -
Re: Beast coming to MC from EF, big thanks to cane!
WelcomeComment
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Re: Beast coming to MC from EF, big thanks to cane!
WelcomeEverything I say on this forum is for enterainment purposes only. I am actually a midget with a twelve inch root.Comment
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Re: Beast coming to MC from EF, big thanks to cane!
welcomeComment
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Re: Beast coming to MC from EF, big thanks to cane!
WelcomeComment
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Re: Beast coming to MC from EF, big thanks to cane!
WelcomeComment
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Re: Beast coming to MC from EF, big thanks to cane!
WelcomeComment
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Re: Beast coming to MC from EF, big thanks to cane!
welcome bro!Credentials:
Masters Degree-Exercise Physiology
Registered Clinical Exercise Physiologist-ACSMComment
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Re: Beast coming to MC from EF, big thanks to cane!
welcomeComment
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Re: Beast coming to MC from EF, big thanks to cane!
What's up brother? how's it going?Comment
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Re: Beast coming to MC from EF, big thanks to cane!
my boy! i knew you would come sooner or later.. glad to have youOriginally posted by nerdalert View PostComment
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