Trying to come back

[Big Hoss]

Re: Trying to come back

I did some research on the connection between exercise and mental health and I wrote a paper on it. The 2 go hand and hand! Get back in tne gym if your bit there already bro.

Was the "t n e" a freudian slip!!! he he he!!! lol

[kazman68]

Re: Trying to come back

Talking to a lady in Florida..Monday is gym day, and going to start hitting the uv light as well, thanks again for the support.

Kaz

[kazman68]

Re: Trying to come back

Getting food prepped for tomorrow, we are getting more snow and -0 temps. If I have to work out here at the house I will, rather go to the gym but, come tomorrow,gotta start back.

[kazman68]

Re: Trying to come back

Made it to the gym yesterday, it's -5 without a wind chill today, but I'm still going today, getting a slow start but it will pick up..

[mj_0360]

Re: Trying to come back

That's tne spirit kaz!

[kazman68]

Re: Trying to come back

That's tne spirit kaz!

Thanks my man!

[Ironguruera]

Re: Trying to come back

Made it to the gym yesterday, it's -5 without a wind chill today, but I'm still going today, getting a slow start but it will pick up..

Glad to hear it cheif!

[xdude]

Re: Trying to come back

Made it to the gym yesterday, it's -5 without a wind chill today, but I'm still going today, getting a slow start but it will pick up..

Kaz:
I am working off a back injury that I don't dare go to the gym ( man I did a bench and it scared the Sh*t out of me , I thought I was going to need back surgery ,something moved !! )... I am chomping at the bit to get back.. I wouldn't care how cold it is out there ... I would get on the long john's and get the out there ...

Kaz I want you to take my enthusiasm, my willingness , and my everything that I have been holding back so really don't screw up my back ... and go have a b*lls to the wall work out and come home sore and spent.. then post results so I can get some release.. even if it is living vicariously !!..

xdude

[kazman68]

Re: Trying to come back

Kaz:
I am working off a back injury that I don't dare go to the gym ( man I did a bench and it scared the Sh*t out of me , I thought I was going to need back surgery ,something moved !! )... I am chomping at the bit to get back.. I wouldn't care how cold it is out there ... I would get on the long john's and get the out there ...

Kaz I want you to take my enthusiasm, my willingness , and my everything that I have been holding back so really don't screw up my back ... and go have a b*lls to the wall work out and come home sore and spent.. then post results so I can get some release.. even if it is living vicariously !!..

xdude

Not going all out yet, after 4-5 months off I need to come back slowly, but I'm working up a sweat and I'm sore, will keep building up speed, thanks for your inspiration.

[chrisotpherm]

Re: Trying to come back

You can do this brother.

[xdude]

Re: Trying to come back

Not going all out yet, after 4-5 months off I need to come back slowly, but I'm working up a sweat and I'm sore, will keep building up speed, thanks for your inspiration.

all right ...but I take that as a commitment to get there ... and before me Cause I will use that burning desire

[Ironguruera]

Re: Trying to come back

Keep plugging away kaz! I always start off nice and easy when starting back up!

my lady friend is going to hate me tomorrow lol
She wanted to train legs and ass after ages off....I didn't crush her too bad. Well at the gym anyways lmao.

[kazman68]

Re: Trying to come back

You can do this brother.

Working at it..and looking forward to moving, been talking to a nice lady in Florida too early to tell. But thanks Chrisotpherm.

[kazman68]

Re: Trying to come back

Keep plugging away kaz! I always start off nice and easy when starting back up!

my lady friend is going to hate me tomorrow lol
She wanted to train legs and ass after ages off....I didn't crush her too bad. Well at the gym anyways lmao.

My quads are soo sore..LOL

[Ironguruera]

Re: Trying to come back

Just means u put in a good effort! Mine are sore too! Just getting back after them.