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  • Intro

    Hello all,

    I plan to join in discussions daily when time permits. I just came across this forum today. I have been a member of numerous forums in the past and a mod for one of those for many years. My introduction to lifting started in 1981 and was enthralled with powerlifting and did so off and on until 2005. Now in my 40's, I'm looking towards bodybuilding. I have the base now I just need to stay focused on diet.

    I hope everyone is having a Merry Christmas

  • #2
    Re: Intro

    Merry Christmas to you too, and welcome to the forum.

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    • #3
      Re: Intro

      Welcome to MC!
      [SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]

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      • #4
        Re: Intro

        Welcome to MC

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        • #5
          Re: Intro

          Welcome!

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          • #6
            Re: Intro

            Welcome to MC!
            "Look forward-never look back and enjoy every sandwich -Go get em-OD ALPHA ZILLA"

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            • #7
              Re: Intro

              Welcome to MC Bench!
              DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.

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              • #8
                Re: Intro

                Welcome brother!
                “Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A L

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