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Fave Pre-Workout?
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Re: Fave Pre-Workout?
Originally posted by Ironguruera View PostLmfao!!! One of your best posts lol
That's totally how I felt with that Eskimo PL. WTF just happened?!? LolDISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
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Every time I try to get into the PL BP position with the feet that far back and that much back arch I get cramps all over like a little dehydrated douche. Hell, I think I pulled my groin tying my shoes this morning!Mattingly is a fictitious role-playing character. Kind of like Dungeons & Dragons...but for really big, cool people! Not only does Mattingly not take AAS, I doubt he could spell AAS.
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Originally posted by Layddually2 View Post
My back could never in a trillion years bend like that!!! Wide fucking grip geez!Blah blah blah Latina's ass...blah blah blah!
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Originally posted by Mattingly View PostEvery time I try to get into the PL BP position with the feet that far back and that much back arch I get cramps all over like a little dehydrated douche. Hell, I think I pulled my groin tying my shoes this morning!Blah blah blah Latina's ass...blah blah blah!
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Re: Fave Pre-Workout?
What's up with the can of pudding she taps on her chest?DISCLAIMER: "Encino_Mang" is a fictitious character with the sole purpose to entertain. Nothing posted by Encino_Mang should be considered a statement of fact. Encino_Mang talks big looking for acceptance because everyone pointed, laughed and called him ugly names. He is also generally untrustworthy and unpopular with the women's. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.
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Re: Fave Pre-Workout?
Originally posted by Elbutcho View PostWhat's up with the can of pudding she taps on her chest?Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!
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Do or can any of you bench with what would be considered a very wide grip?
I am honestly at the point that I may have to drop barbell for dumbbell completely. I was benching 350 for reps a few months ago well on my way back to over 400 and my left shoulder has gotten so bad now that I can't warmup with the bar without excruciating pain. I can't even sleep on my left side anymore? If I even try to flex my traps the pain is intense in my left shoulder.
But get this, I can military DB press with 100s with almost no pain during the movement. Any of you dealt with anything similar. It really seems that flat or decline I have pain, but the more I raise the incline the pain lessens?? I don't have time for doctors or surgery but fear I may be headed there. Any advice/insight/personal experience is greatly appreciated!Mattingly is a fictitious role-playing character. Kind of like Dungeons & Dragons...but for really big, cool people! Not only does Mattingly not take AAS, I doubt he could spell AAS.
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Originally posted by Mattingly View PostDo or can any of you bench with what would be considered a very wide grip?
I am honestly at the point that I may have to drop barbell for dumbbell completely. I was benching 350 for reps a few months ago well on my way back to over 400 and my left shoulder has gotten so bad now that I can't warmup with the bar without excruciating pain. I can't even sleep on my left side anymore? If I even try to flex my traps the pain is intense in my left shoulder.
But get this, I can military DB press with 100s with almost no pain during the movement. Any of you dealt with anything similar. It really seems that flat or decline I have pain, but the more I raise the incline the pain lessens?? I don't have time for doctors or surgery but fear I may be headed there. Any advice/insight/personal experience is greatly appreciated!
Still doing more of a hybrid approach vs full on PL.
My right shoulder was getting inflamed during benching but I attributed to poor form as I am new to bar benching. I always used DB or hammer machines before as I train alone. I recently bought a mark bell slingshot to help me keep proper form. It has my shoulder doesn't bother me anymore and I'm benching more then I ever have.
I also warm up with band pull aparts. The gym doesn't have the exact band they use they have more like sling shot material ones with handles on each end. I just grab the tube portion and let the handles flop around.
I only go through the circuit 1 time
Through as to not totally fatigue the rotator cuff. Once done with my chest/benching work I do 2 more circuits.Blah blah blah Latina's ass...blah blah blah!
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I will look up that mark bell slingshot. I wish my shoulder pain was just when benching. I get it washing my hair and brushing my teeth. Can barely lift my arm above my head today. Taking a couple days off and icing it to see if it feels a little better.Mattingly is a fictitious role-playing character. Kind of like Dungeons & Dragons...but for really big, cool people! Not only does Mattingly not take AAS, I doubt he could spell AAS.
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Originally posted by Mattingly View PostI will look up that mark bell slingshot. I wish my shoulder pain was just when benching. I get it washing my hair and brushing my teeth. Can barely lift my arm above my head today. Taking a couple days off and icing it to see if it feels a little better.
If its that bad it's prob surgery time. I'd lay of bar benching and try those band pull aparts. If that doesn't help....surgery time IMHO.Blah blah blah Latina's ass...blah blah blah!
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Re: Fave Pre-Workout?
Just grabbed some C4 from a1supplements.com...buy 2 get 1 free, so $59.00 for 3-30 serving tubs if guys are interested in trying it.Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!
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Re: Fave Pre-Workout?
Originally posted by Mattingly View PostI will look up that mark bell slingshot. I wish my shoulder pain was just when benching. I get it washing my hair and brushing my teeth. Can barely lift my arm above my head today. Taking a couple days off and icing it to see if it feels a little better.Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!
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