Official Transformation Contest Thread!!!

[kazman68]

Re: Official Transformation Contest Thread!!!

It's not the cooking part it's the fact that I'm constipated and because of the tren can't even stand the site or smell of food.

You try some Metamucil? or some type of fiber to loosen things up?

[layddually]

Re: Official Transformation Contest Thread!!!

You try some Metamucil? or some type of fiber to loosen things up?

Yea I did its like I'm trying to poop a tennis ball I have hemroids now that's not the kinda rounds I want.

[exphys88]

Do you know how many grams of fiber you get in a day?
When I drop fruit and carbs out of my diet I have a difficult time w getting enough fiber and suffer the same as you.

[layddually]

Re: Official Transformation Contest Thread!!!

No clue. I have heard drol can cause this and also suppress appetite. Maybe need even more fiber. I am currently drinking 2 glasses of fiber crap.

[Fit Guru]

No clue. I have heard drol can cause this and also suppress appetite. Maybe need even more fiber. I am currently drinking 2 glasses of fiber crap.

2 gallons of water a day. Plus the Metamucil I told you to take and you'll be ok. Your not drinking enuff water!! That was my fault. I left the water out

[layddually]

Re: Official Transformation Contest Thread!!!

2 gallons of water a day. Plus the Metamucil I told you to take and you'll be ok. Your not drinking enuff water!! That was my fault. I left the water out

Been getting close anyways doing 1 1/2 gallons a day. As soon as I eat I swell up like a tick.

[kazman68]

Re: Official Transformation Contest Thread!!!

No clue. I have heard drol can cause this and also suppress appetite. Maybe need even more fiber. I am currently drinking 2 glasses of fiber crap.

Drol has been known to suppress appetite..

[layddually]

Re: Official Transformation Contest Thread!!!

Drol has been known to suppress appetite..

Tren suppress my appetite too so I got double whammy
100mg Ed of each

[Vicious 13]

Hit abs hard yesterday, went to get up and got a cramp like I've never experienced... I went down to the floor and kind of rolled around I think people though I was having a heart attack... Took a good 10 minutes to breathe and let my body cool down... Never experienced that I was afraid people were going to freak out and call an ambulance or something

[layddually]

Re: Official Transformation Contest Thread!!!

Hit abs hard yesterday, went to get up and got a cramp like I've never experienced... I went down to the floor and kind of rolled around I think people though I was having a heart attack... Took a good 10 minutes to breathe and let my body cool down... Never experienced that I was afraid people were going to freak out and call an ambulance or something

I don't do that shit any more I tore my abdominal wall doing weighted crunches. I couldn't stand up I had this big knot pop out.

[Vicious 13]

I was just doing crunches and triangles with my legs lol

[Ecto]

Re: Official Transformation Contest Thread!!!

Don't forget to weigh in this morning, it's Friday.

[layddually]

Re: Official Transformation Contest Thread!!!

Already did I'm 205 I think would be more but haven't been able to eat for last 2 days.

[REGGOR]

Re: Official Transformation Contest Thread!!!

I am at 245.. so down 5 pounds this week.

[layddually]

Re: Official Transformation Contest Thread!!!

I am at 245.. so down 5 pounds this week.

Good job Reggor. I'm up 3