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Re: Cardio Favorites
eliptical set at a ^ shape course....hiit stlye, regular speed for 40 seconds and 20 second sprints
eliptical set at a ^ shape course....hiit stlye, regular speed for 40 seconds and 20 second sprints
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Re: Cardio Favorites
In my younger days I used to be a swimmer. 2 or 3 months ago I got the bright idea to swim laps before work. After about 15 minutes I almost drown. I gave up on that idea. Might try again when I'm off the tren. Lol.Comment
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Re: Cardio Favorites
Too much mass on me...I sink!!! I can lay perfectly flat on the bottom of the swimming pool, guess I am screwed in a Tsunami!!!Originally posted by jas101 View PostDo nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!Comment
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Re: Cardio Favorites
Best form of cardio I enjoy most...sex!!! Nothing gets the heart and other things pounding better!!! Just make sure you control it for 30+ minutes or so...your girl or wife will not complain I guarantee it!!!Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!Comment
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