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Re: Favorite fat loss cardio
always a smart ass in the crowd,lol
always a smart ass in the crowd,lol
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[SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE] -
Re: Favorite fat loss cardio
😢Originally posted by baby1 View Post
Still haven't told me if your number is 867-5309 or not... I was gonna all you!!
lolCheck Out "The Lunchbox" Past, Present and Future Life Log!!
http://www.musclecoalition.com/showt...nto-the-FutureComment
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Re: Favorite fat loss cardio
I called and sexted jenny a ton of times. She doesn't return my calls lol.Originally posted by Lunchbox View PostBlah blah blah Latina's ass...blah blah blah!Comment
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Re: Favorite fat loss cardio
lol, no I am not jenny and that was Fuzo who posted that to me cause I was not home.Originally posted by Lunchbox View Post
Cool song though
[SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]Comment
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Re: Favorite fat loss cardio
Elliptical Trainer by far... excellent upper & lower body cardio workout. Highest resistance setting & incline (if avaliable). You can burn boo-koo's of calories & fat in just 20-30 minutes!“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A LComment
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Re: Favorite fat loss cardio
I agree with Big Hoss and also enjoy inclined treadmill (heart rate around 130) with an iPad :-).Comment
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Re: Favorite fat loss cardio
I like incline but cant do the treadmill or incline at all. Kills my hips and kneesOriginally posted by BigBones View Post[SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]Comment
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Re: Favorite fat loss cardio
I could see that being a big problem. My wife likes to row and use the elliptical for that reason.Comment
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Re: Favorite fat loss cardio
Boxing used to be my favorite. I used to have 13 training videos. They would wear your ass out.Tren is King and I am heComment
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Re: Favorite fat loss cardio
Yeah, that's why I switched over to the Elliptical Trainer from the Treadmill. Treadmill was too hard on my knees and hips and the Elliptical Trainer is very low impact. Made a BIG difference.Originally posted by baby1 View Post“Iron sharpens iron; so a man sharpens the countenance of his brother.” (Proverbs 27:17) ...and borrowed from A LComment
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Re: Favorite fat loss cardio
It hurts me less to walk outside compared to the treadmillOriginally posted by Big Hoss View Post[SIZE=5][I][B][COLOR="#0000FF"][CENTER]"Who looks outside, dreams; who looks inside, awakes."[/CENTER][/COLOR][/B][/I][/SIZE]Comment
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Re: Favorite fat loss cardio
stepmill HIIT 45-60minComment
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Re: Favorite fat loss cardio
You do 60min of HIIT?? my god. That's too muchOriginally posted by firefighter67 View PostComment
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Re: Favorite fat loss cardio
That's insane! I'm tired just reading thatOriginally posted by Orange24 View PostBlah blah blah Latina's ass...blah blah blah!Comment
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Re: Favorite fat loss cardio
Keep it at 30 minutes tops, that's all you need. Do it fasted with a cup of joe!Originally posted by Ironguruera View PostComment
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