Tweet
A beauty and a bad ass.Congratulations.
-
-
Damn u have a tanning booth at home sister? Or u using buckets of mt2 lol? Nice tan for winter!Blah blah blah Latina's ass...blah blah blah!Comment
-
Re: The She Beast Bible...
Congratulations thats awesome !!!!Comment
-
Re: The She Beast Bible...
Don't forget I'm Middle Eastern so I have the dark skin complexion but yes, I LOVE my MT2. I don't use as much as you might think but I do use it.Originally posted by Ironguruera View PostDISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.Comment
-
Well whatever you are YOUR HAWT!"Any man who thinks he can be happy and prosperous by letting the Government take care of him, better take a closer look at the American Indian."
Henry FordComment
-
Re: The She Beast Bible...
Congrats on the win. An interesting log to follow. You're an amazing and gifted athlete. And beautiful!
So..have to ask you Ms Steel...Are you married? And will echo..dare to fool around with married men???!!!!! How do you feel about older men? OK..it's the hound in me...what can I say..You bring it out of me!
(No disrespect meant nor implied.)Comment
-
-
Re: The She Beast Bible...
Alright, I'm back home and pretty well rested. I'll be back in the gym tomorrow. I'm going to drop my weights because I may compete at Pan Am's in March but it feels good to be back.
I'll update my log tomorrow.DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.Comment
-
I hadn't saw a post from you for a while! I'm glad your back.Comment
-
DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.Comment
-
Re: The She Beast Bible...
It felt good to get my ass back in the gym. I've been focusing on my BJJ so I haven't been as consistent with my lifting as I would like to be. I decided to actually play it safe.... I know me safe???, lol.
Conventional Deadlift: 275lbsX3, 315lbsX3, 355lbsX3, 370lbsX1, 385lbsX1
The 385lbs felt light but I'm going to slowly work my way back into the swing of things.
Snatch High Pulls: 165lbsX4(3)
This is a dynamic movement and an Olympic assisting lift. It's all about speed of the movement.
1-Arm DB Rows: 120lbsX3(7)
I finished off the workout with some rows.
That was is for my first real day back. Short, sweet, and to the point. I'm not one to have a lot of frivolous exercises. I want to get faster and stronger.DISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.Comment
-
Re: The She Beast Bible...
One arm dumbell rows with 120's...you are making me horneyOriginally posted by SisterSteel View Post
. I wish we were close enough to train together, my wife would adopt you as her mentor, and probably into the family as well lol.
Do nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!Comment
-
That's impressive sis, that's what I do
Comment
-
Re: The She Beast Bible...
I don't think I've ever been told that when it comes to my rows. I'd welcome your wife to train with me. We could start a female team. Now that would be awesome.Originally posted by MuscleAddiction View PostOne arm dumbell rows with 120's...you are making me horney. I wish we were close enough to train together, my wife would adopt you as her mentor, and probably into the family as well lol.
Thanks Orange.Originally posted by Orange24 View PostThat's impressive sis, that's what I doDISCLAIMER: "SisterSteel" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied is for entertainment only and should not be considered the advocation of any illegal activity.Comment
-
Re: The She Beast Bible...
That would be and she would love it...she is pretty strong in most lifts for her experience, actually really strong in her legs...and my favorite part of her physique. Girls lifting heavy things is sexy!!!Originally posted by SisterSteel View PostDo nothing from selfish ambition or conceit, but in humility count others more significant than yourselves. (Philippians 2:3)
We can do all things through Christ who strengthens us! (Philippians 4:13)
MuscleAddiction is a fictitious role-playing character! All information discussed is for entertainment purposes only!Comment
Comment