carbs and sleep?

[Jack Body]

Re: carbs and sleep?

You need to sleep for 1.5 hours, alternating with 4 hours of wakefulness

[Jack Body]

Re: carbs and sleep?

Hi all, I have a female friend who lifts and is also trying to get rid of her “mum tum”. Can anyone suggest a few fat-burning steroids that would suit a first-time lady?

[xdude]

Re: carbs and sleep?

So the usual end to summer, or at least cooler temperatures I sleep all through the last 2 nights. solid 8 hours.

[Slayer]

Re: carbs and sleep?

Shit!!! I wish I could get 8 solid hours! The most I get is 3 to 4 and then I’m up every 2 hours till I get up! Enjoy!!!

[xdude]

Re: carbs and sleep?

So the usual end to summer, or at least cooler temperatures I sleep all through the last 2 nights. solid 8 hours.

I had to say something, man last night was rough, 3 hours great followed by 2 hours wide awake and 2 more tossing and turning, fell back at 5 for a couple of hours.

[Trofim]

Re: carbs and sleep?

Watch out for those vowel problems!

LoL! You are nice)