Announcement

Collapse
No announcement yet.

carbs and sleep?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Re: carbs and sleep?

    You need to sleep for 1.5 hours, alternating with 4 hours of wakefulness

    Comment


    • #17
      Re: carbs and sleep?

      Hi all, I have a female friend who lifts and is also trying to get rid of her “mum tum”. Can anyone suggest a few fat-burning steroids that would suit a first-time lady?

      Comment


      • #18
        Re: carbs and sleep?

        So the usual end to summer, or at least cooler temperatures I sleep all through the last 2 nights. solid 8 hours.

        Comment


        • #19
          Re: carbs and sleep?

          Shit!!! I wish I could get 8 solid hours! The most I get is 3 to 4 and then I’m up every 2 hours till I get up! Enjoy!!!

          Comment


          • #20
            Re: carbs and sleep?

            Originally posted by xdude View Post
            So the usual end to summer, or at least cooler temperatures I sleep all through the last 2 nights. solid 8 hours.
            I had to say something, man last night was rough, 3 hours great followed by 2 hours wide awake and 2 more tossing and turning, fell back at 5 for a couple of hours.

            Comment


            • #21
              Re: carbs and sleep?

              Originally posted by Reynolds View Post
              Watch out for those vowel problems!

              LoL! You are nice)

              Comment

              Working...
              X